Hello everyone, today I will share with you that the smaller the BMI of women, the better? Most people think wrong about some knowledge, including why women should be thinner, the better. To explain, the article may be too long. If it happens to solve the problem you are facing now, don’t forget to follow this site and get started now!
Contents of this article
1. Why should women be as thin as possible
Of course, women should be as thin as possible. First, they look younger. Second, they can do whatever they want. When you wear clothes, thirdly, you walk lightly and energetically; fourthly, you feel refreshed and show your temperament; fifthly, when you are old, people will feel that you are a quality person! There are so many benefits [呲呲][呲呲][呲呲][呲呲]
2. Normal values of BMI index for college students What is it
The normal value of BMI index for college students is 18.5-24!
Body mass index is also called body mass index (BMI). Its normal range is 18.5-24. Less than 18.5 is emaciation, 24-28 is overweight, and more than 28 for obesity.
The calculation formula of body mass index is weight (kg)/height (m) squared, and the unit is kilogram/square meter. It is worth noting that having a normal body mass index does not mean that you are not obese, because a small number of people mainly present with abdominal obesity.
Similarly, people who exercise regularly have more developed muscles and a lower fat ratio, but they may have a calculated body mass index of more than 28. Therefore, to determine whether a person is obese, we must not only look at the body mass index, but also combine other indicators.
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