Hello everyone, many friends don’t know much about preparing for pregnancy. Today I will share with you the knowledge about what preparations should be made before preparing for pregnancy. I hope it will be helpful to you. Helped!
Contents of this article
- What preparations should be made before preparing for pregnancy
- How do newlyweds prepare for pregnancy
- What documents should I bring for a pre-pregnancy check-up
- Pregnancy preparations for giving birth to a daughter
- What preparations do men and women need before getting pregnant
1. What preparations should be made before preparing for pregnancy
Women preparing for pregnancy should supplement enough food to pre-store nutrients for the body. They usually eat more food that the fetus needs and eat less food that is not conducive to the growth of the fetus.
Take a walk for 10 to 20 minutes every day, or add some exercise into your daily life, such as taking the stairs instead of taking the elevator, or getting off the bus one or two stops ahead of time. Then walk. If your weight is within normal limits, your chances of conceiving will be higher.
Check in advance to see if there are any problems affecting eugenics and nurturing, so as to prevent problems before they occur. Women preparing for pregnancy should check their bodies for basic diseases such as high blood pressure, diabetes, kidney disease, uterine fibroids, and cervical lesions.
2. How do newlyweds prepare for pregnancy
1. Medical treatment : Both of you need to have a pre-pregnancy check-up.
2. In life: maintain good sleep, eat healthily, reduce or even quit smoking and drinking.
3. Psychologically: Don’t put too much pressure on yourself and let nature take its course. High psychological pressure will often reduce the chance of pregnancy.
4. Adjust your mentality. No matter what the result is, accept it happily. If you fail, keep working hard. If you succeed, enjoy it.
3. What documents should I bring for a pre-pregnancy check-up
Be sure to bring your ID card for a pre-pregnancy check-up to prove your identity, household registration book, and your place of origin. , you must also bring your marriage certificate. This is very important. It is the basis to prove whether you are married, pregnant or have a child out of wedlock. People with public servants must also bring their birth certificate to see if you comply with family planning regulations. During the epidemic, it is still necessary to You must bring your health code, travel code, and nucleic acid test report
4. Pregnancy preparations for giving birth to a daughter
1. Prepare the baby girl’s baby clothes for five or six days or more to prevent the baby from leaking milk and change it frequently. However, the baby grows quickly, so you don’t need to use so much. There is also a bottle of milk powder for when breastfeeding is not yet started, two or three packs of diapers, and at least two milk bottles, one for milk powder and one for drinking water.
2. There are also two or three beddings, one or two baby towels, and several packs of paper towels. It is best to have wet wipes. This is very convenient and also There are water cups and other supplies, and adult supplies are also prepared.
3. Also have your marriage certificate, birth certificate, ID card and household register, etc., so that you can reimburse the expenses when you are discharged from the hospital.
5. What preparations do men and women need before getting pregnant
Men and women During pregnancy preparations, both parties should pay attention to maintaining a good mood and have a comprehensive examination. Both men and women need to have a chromosome test to see if there are any hereditary diseases. The man needs to have a sperm quality test, and the woman needs to have an endocrine hormone test and a uterine test. Ovarian function test to see if there are any problems with the fallopian tubes. The endometrium is thin and thick, and the size of the uterus is normal and abnormal. If everything is fine, you can get pregnant. You can choose to have sex on the day of ovulation to increase the chance of pregnancy.
This is the end of the sharing of questions about pre-pregnancy preparation and what preparations should be made before preparing for pregnancy. Did the above article solve your problem? Welcome to come again next time!
