Hello everyone, today I will share with you knowledge about the side effects of lycopene and the benefits of eating lycopene every day. I hope it will be useful to everyone. helped. If it can help you, please pay attention to this site and bookmark it. Your support is our biggest motivation. Thank you everyone. Let’s get started!
Contents of this article
- Lycopene food content ranking
- What is the price of Hehui brand lycopene
- What is lycopene
- The benefits of eating lycopene every day
- What about lycopene? Eat
- Can pregnant women eat lycopene after pregnancy
1. Ranking of lycopene food content
1. Common fruits and vegetables rich in lycopene include: tomatoes , watermelon, grapefruit, red pepper, guava, etc.
2. The lycopene content from high to low is: tomato, guava, watermelon, grape Grapefruit, red pepper.
2. What is the price of Hehui brand lycopene
The price of lycopene is generally around 140 yuan. Ziyi Mall sells it at 138 yuan per box. The general market price of lycopene per box is around 270 yuan. Looks like, so you can choose to buy it from Ziyi Mall. Of course, the lycopene purchased from Ziyi Mall is of guaranteed quality. It is recommended that we not buy it from some vendors to avoid buying fake and shoddy lycopene. Of course, There are also many shopping malls that sell lycopene. Generally, lycopene is sold in regular pharmacies. In addition, if the packaging specifications of lycopene are different, the price will also be different. Small packages will be slightly more expensive. The price is lower.
3. What is lycopene
Lycopene specific Lycopene is a carotenoid found in plant foods.A red pigment. The content is higher in mature red plant fruits, especially tomatoes, carrots, watermelons, papayas and guavas.
Dark red needle-like crystals, soluble in chloroform, benzene and grease but not soluble in water. It is unstable to light and oxygen and turns brown when exposed to iron. Molecular formula C40H56, relative molecular mass 536.85. There are 11 conjugated double bonds and 2 non-conjugated double bonds in the molecular structure, forming a linear hydrocarbon. It has no physiological activity of vitamin A, but has strong antioxidant function.
It can be used as a pigment in food processing and is also commonly used as a raw material for antioxidant health foods.
4. Benefits of eating lycopene every day
1. Nutritional supplement: Lycopene is a carotenoid found in plant foods. After eating it, it can supplement nutrients for the body and make the body healthier.
2. Enhance physical fitness: Lycopene can not only supplement carotene for the body, but also supplement vitamin A and vitamin B, which can enhance physical fitness to a certain extent.
3. Auxiliary lightening: Lycopene contains a large amount of vitamins
5. How to eat lycopene
1. In daily diet. The effect is better when consumed together with jujube, wolfberry, lychee, etc. If you insist on taking lycopene, your mental state, complexion, and complexion will improve significantly; long-term use can prevent the occurrence of diseases.
2. Lycopene is antioxidant, anti-aging, purely natural extraction, and has no toxic or side effects. The earlier it is taken, the more beneficial it is to the human body.
6. Can pregnant women eat lycopene after pregnancy?
Lycopene is a health product. Try not to take health care products indiscriminately after pregnancy to avoid affecting the health of the body and the development of the fetus. You should eat a diversified diet with a mix of meat and vegetables, exercise appropriately, strengthen your physique, and go to the hospital regularly as directed by your doctor. Check the development of the fetus and the health of the pregnant woman to see if it is normal. If there is any discomfort, you need to go to the hospital for examination and treatment in time. Do not do strenuous exercise.
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