What should I do if I am pregnant and have uterine cold? The solution is revealed!
1. What is palace cold?
Uterine cold refers to a situation where the environment inside a woman’s uterus is too cold and the temperature of the uterine cavity is lower than the normal range, which will affect the implantation of fertilized eggs and the development of embryos. Uterine cold is one of the common problems during pregnancy preparation.
2. What are the symptoms of palace cold?
1. Irregular menstruation: Cold in the uterus can cause women to have irregular menstruation, too long or too short menstrual periods, and lighter menstrual blood.
2. Cold pain: Cold in the uterus may cause lower abdominal pain, and the pain will increase as the cold worsens.
3. Fatigue and fatigue: Cold in the uterus can cause physical weakness in women, causing Symptoms such as fatigue and tiredness.
3. How to judge whether you have Gong Han?
1. Observe body temperature: Start measuring basal body temperature on the first day after menstruation. If the body temperature is lower than 36.5 degrees Celsius, there may be uterine cold.
2. Check the tongue coating: The tongue coating of people with cold palace is often white and thick.
3. Pay attention to menstrual status: If menstruation is irregular and the color of menstrual blood is Lightness may be a sign of palace cold.
4. How to solve the problem of uterine cold during pregnancy?
1. Warm diet: Appropriately increase the intake of warm foods, such as ginger, red dates, and black beans etc., can help regulate the uterine environment.
2. Keep warm: Avoid wearing too thin clothing to keep your body warm. You can wear thermal underwear or add a thin coat.
3. Good living habits: maintain a regular schedule and avoid prolonged exposure to cold environments.
4. Traditional Chinese medicine conditioning: You can seek help from traditional Chinese medicine and use acupuncture, moxibustion and other traditional Chinese medicine methods to regulate uterine cold problems.
5. Avoid cold stimulation: avoid sitting on the cold ground and reduce cold stimulation activities such as swimming.
5. Things to pay attention to when preparing for uterine cold during pregnancy
1. Reasonably adjust your mentality: Preparing for pregnancy is a process. Don’t be too anxious, relax appropriately, and maintain a positive attitude.
2. Regular physical examinations: Go to the hospital for regular gynecological examinations to understand your physical condition and detect uterine bleeding in time.
3. Communicate with your doctor: If you encounter problems such as uterine cold during pregnancy preparation, communicate with your doctor promptly and seek professional guidance and advice.
6. Summary
Pregnancy preparation Uterine cold is a common problem during pregnancy preparation It is a problem, but it is not unsolvable. Through methods such as warm diet, good warmth, and traditional Chinese medicine conditioning, it is also very important to adjust the mentality appropriately and maintain communication with the doctor. Dear female friends with cold problems, I wish you all a healthy baby soon!
