Pregnancy preparation is a series of preparations that expectant fathers and expectant mothers do before welcoming the arrival of a new life. For couples who want to have a boy, using fish maw to prepare for pregnancy can increase the probability of having a boy. Below I will give you a detailed introduction to the correct method of preparing a boy with fish maw.
1. Diet conditioning
1. Increase the intake of protein-rich foods, such as eggs, beef, fish, etc. Protein is an important component of sperm, and adequate protein intake can help improve sperm quality.
2. Supplement foods rich in zinc, such as lean meat, seafood, beans, etc. Zinc is an essential trace element for the male reproductive system and can increase the number and motility of sperm.
3. Eat more foods rich in vitamin C, such as citrus fruits, green leafy vegetables, etc. Vitamin C can increase sperm motility and quality.
4. Control the intake of caffeine and alcohol. Excessive intake of these substances will have adverse effects on the reproductive system.
2. Maintain good living habits
1. Avoid using computers, mobile phones and other radiation sources for a long time. These radiations have a certain impact on the quality of sperm.
2. Avoid overwork and excessive mental stress. Maintaining a good attitude and mood is very important in preparing for pregnancy.
3. Maintaining a moderate amount of exercise can enhance the body’s immunity and metabolic functions, and help improve sperm quality.
3. Correct sexual lifestyle
1. Avoid frequent sexual intercourse. Too frequent sexual intercourse will lead to a decrease in sperm quantity and quality. The frequency of sexual intercourse 2-3 times a week is more appropriate.
2. Control the time of sexual life, preferably during the ovulation period, which will help improve male fertility. The probability.
3. Avoid using lubricants, as some lubricants can cause damage to sperm. If you need to use it, choose one specially designed for pregnancy preparationdesigned lubricant.
4. Reasonable nutritional supplements
1. Choose appropriate supplements, such as folic acid, vitamin E, etc. These nutrients can improve sperm motility and quality.
2. Increase the intake of fish oil. Fish oil is rich in omega-3 fatty acids and is beneficial to the male reproductive system.
5. Regular physical examination
1. Go to the hospital regularly to check the quality of your sperm and the health of your reproductive system, and deal with any abnormalities in a timely manner.
The above is the correct way to prepare a male baby with fish maw. Through reasonable diet, maintaining good living habits, correct sexual lifestyle, supplementing with appropriate nutrients and regular physical examinations, the probability of having a boy can be increased. Hope this helps!
