Preparing for pregnancy is a very important stage for every couple because it determines the health and happiness of the future baby. In the process of preparing for pregnancy, there are many methods that can help increase the chance of conception. One of the commonly used methods is coarse salt hot compress. This article will focus on explaining the methods and effects of coarse salt hot compress to prepare for pregnancy.
1. Coarse salt hot compress method
Coarse salt hot compress is a simple and easy way to prepare for pregnancy, which can be carried out through the following steps:
1. Preparation materials: take an appropriate amount of coarse salt , a clean cotton towel.
2. Heat the kosher salt: Pour the kosher salt into a clean pot, heat over medium-low heat, stirring constantly, until the kosher salt get hot.
3. Wrap the coarse salt: Pour the heated coarse salt into a cotton towel, pinch both ends of the towel tightly with your hands, so that the coarse salt is evenly distributed in the towel.
4. Cool down appropriately: After the coarse salt in the towel cools down slightly, You can start applying hot compress.
5. Hot compress site selection: According to personal needs, you can choose to apply hot compress on the abdomen, waist or other corresponding parts.
6. Hot compress time: It is generally recommended that the hot compress time is 15-20 minutes, and the time can be extended or shortened according to personal feeling.
2. The effect of coarse salt hot compress
The effect of coarse salt hot compress for pregnancy preparation is mainly reflected in the following aspects:
1. Promote blood circulation: Coarse salt hot compress can promote blood circulation through warm stimulation, increase pelvic blood supply, improve ovarian function, thereby increasing the chance of pregnancy.
2. Regulate endocrine: Coarse salt hot compress can regulate the function of the endocrine system, balance hormone levels, and improve the ovulation ability of the ovaries by stimulating corresponding acupoints.
3. Relax your body and mind: Preparing for pregnancy is a relatively stressful process, and anxiety and stress may have a negative impact on pregnancy. Coarse salt hot compress can produce a comfortable heat sensation, relax the body and mind, reduce anxiety and stress, and create a good environment for conception.
4. Promote uterine peristalsis: Coarse salt hot compress can promote uterine peristalsis through warm stimulation, increase the strength and frequency of uterine contractions, and help the implantation of fertilized eggs.
5. Improve the pelvic environment: Coarse salt hot compress can improve the pelvic environment through warm stimulation, increase the oxygen supply in the pelvic cavity, and promote the combination of eggs and sperm.
To sum up, using coarse salt hot compress to prepare for pregnancy is a simple and easy method, which can promote blood circulation, regulate endocrine, relax the body and mind, promote uterine peristalsis and improve the pelvic environment. , thereby increasing the chance of pregnancy. Of course, during pregnancy preparation, you should also pay attention to a balanced diet, maintain good living habits, and follow the doctor\’s guidance to achieve the best pregnancy preparation effect. I wish all couples who are planning to have a baby get their wish as soon as possible!
