Self-correction method for scoliosis in a 12-year-old girl! 2 out of every 10 children are infected

The child just bent down, and the parents discovered that something was not right with the child\’s body. What on earth was going on? Review of the incident: Lan Lan is 12 years old and is usually in good health. A few months ago, when she was bending down at home, her parents suddenly discovered that her waist was higher on one side and lower on the other. So the parents took their daughter to the hospital for a checkup. After taking a X-ray, they discovered that her daughter actually had scoliosis! Fortunately, it was discovered early and does not require surgical correction, only rehabilitation exercises. Scoliosis refers to a lateral curvature of the spine exceeding 10° in the coronal plane. The spine of a normal person is straight when viewed from the front, while the spine of patients with scoliosis is curved in a \”C\” shape or an \”S\” shape. Lan Lan is lucky. She has parents who love her and can detect subtle changes in their children\’s growth and development in a timely manner, which is something many parents lack. Sometimes, parents do not take these changes to heart. They think that this is intentional on the part of the children, thus missing the best adjustment period. Xiao Yan shared this case with everyone in the hope of reminding everyone that scoliosis must be detected early and intervened early. In the previous stage, Dr. Xia Dongdong, a spine surgeon at Ningbo First Hospital, and his colleagues screened in a primary school in Ningbo and found that 2 out of every 10 children were suspected of having scoliosis. What causes scoliosis in children? Mainly due to some bad living habits. For example, lying on your stomach while doing homework↓↓↓Indulging in electronic products↓↓↓Carrying an overweight schoolbag↓↓↓These behaviors are very harmful to the spine! ! In addition to causing children to lose their upright posture, scoliosis is also very harmful to their health! ③ Compression of internal organs affects cardiopulmonary function. Children with scoliosis will experience back pain. In severe cases, bone spurs may occur, compressing the spinal cord or nerves, affecting thoracic development, compressing the heart and lungs, and causing cardiopulmonary dysfunction or failure. ④ Affects breast development in girls. For girls, scoliosis can cause uneven breast development on both sides and protruding ribs on one side. Therefore, everyone must pay attention to children\’s spinal problems. For the healthy growth of children, we must urge children to develop correct living habits from an early age! Finally, Xiao Yan shared with everyone how to identify whether a child has scoliosis and how to prevent scoliosis ~ 01. How to identify scoliosis in a child? Parents can take their children to the orthopedic department of the hospital for examination or do some simple examinations on their own: ① Check whether the child\’s shoulders are at the same height; ② Touch the shoulder blades on the child\’s back to see whether the lower ends of the two shoulder blades are at the same height. Is one shoulder blade protruding backward? ③ Check whether the child\’s pelvic bones are at the same height on both sides; ④ Let the child bend over and use the middle finger and index finger to draw along the spinal process to see if a normal straight line can be drawn; touch and Compare whether there are bulges on both sides of the child\’s waist and back. 02. How to effectively prevent scoliosis? ① Correct children\’s bad postures in a timely manner: including standing, sitting, studying, watching TV postures, etc.; ② The weight of children\’s schoolbags should not exceed 15% of their own weight; ③ Supervise children to perform scientific exercises.