How to deal with gum inflammation during pregnancy?
1. Problem background
During preparation for pregnancy, a woman’s body will go through a series of changes, including changes in hormonal levels. These changes can lead to gum inflammation and discomfort for women who are trying to become pregnant. So, how to deal with gum inflammation while preparing for pregnancy?
2. Causes of gingival inflammation
Gingivitis is an inflammatory reaction caused by bacteria around the teeth. During pregnancy, a woman\’s hormone levels rise, which may make her gums more susceptible to bacterial infection, which can lead to inflammation.
3. How to prevent gum inflammation
1. Maintain good oral hygiene habits: Brush your teeth twice a day for at least two minutes each time, and use a soft-bristled toothbrush and mild toothpaste. In addition, regular flossing or spaced brushing is required to clean between teeth to remove plaque.
2. Balanced diet: During pregnancy preparation, reasonable intake of nutrients such as vitamin C and vitamin D can help enhance the resistance of teeth and gums.
3. Control sugar intake: Reducing sugar intake, especially sticky sugar, can reduce the risk of plaque formation and gum inflammation.
4. Avoid smoking and drinking: Smoking and drinking are not only harmful to your overall health, but also increase the risk of gum inflammation.
4. Methods to deal with gum inflammation
1. Mouthwash: Use mouthwash containing antibacterial ingredients and rinse your mouth twice a day to kill bacteria in the mouth and reduce the symptoms of gum inflammation.
2. Rinse your mouth with warm water: Rinse your mouth with warm water for 30 seconds every morning and evening to help reduce gum inflammation. Discomfort.
3. Use of dental floss or spacer brush: Regular use of dental floss or spacer brush to clean between teeth can effectively prevent the occurrence of gum inflammation.
4. Massage the gums: Gently massage the gums with clean fingers to help promote blood circulation and relieve symptoms of gum inflammation.
5. See a dentist: If the symptoms of gum inflammation persist or worsen, it is recommended to see a dentist for diagnosis and treatment as soon as possible.
5. The impact of gingival inflammation on pregnancy preparation
If gum inflammation is not treated in time, it may cause a series of oral health problems, such as gum recession, loose teeth, etc. These problems may affect the oral health of women preparing for pregnancy, which in turn will have a certain impact on the health of the pregnancy and fetus.
6. Tips
1. Pay attention to the reasonable combination of dietary structure and balanced intake of various nutrients.
2. Insist on regular teeth cleaning and regular review of the health of teeth and gums Condition.
3. Maintain good oral hygiene habits, such as brushing teeth and gargling. , use dental floss, etc.
4. Avoid excessive anxiety and stress, maintain a good attitude, and have Helps relieve symptoms of gum inflammation.
The above is the relevant content on dealing with gum inflammation during pregnancy preparation. I hope it will be helpful to women preparing for pregnancy. If you have persistent symptoms of gum inflammation, it is recommended to consult a dentist or dental specialist for further diagnosis and treatment.
