The correct use and precautions of smokeless moxibustion for pregnancy preparation
In the process of preparing for pregnancy, many couples will try different methods to increase their chances of conception. Among them, smokeless moxibustion for pregnancy preparation is a common method among families preparing for pregnancy. Through the warm stimulation of moxa, it promotes blood circulation, regulates body functions, and achieves the purpose of regulating the body and increasing the chance of conception. However, correct usage and precautions are crucial to ensure the effectiveness and safety of moxibustion.
1. The correct way to use smokeless moxibustion to prepare for pregnancy:
1. Choose the right moxa: moxa is an important part of smokeless moxibustion. When choosing moxa velvet, you should choose moxa velvet that is fine in texture, dry and free of insects. The better the texture of moxa, the less smoke it produces after burning, and the less irritating it is to the body.
2. Master the correct moxibustion point: The moxibustion point for smokeless moxibustion is usually located in the lower abdomen, slightly lower than the navel. Before moxibustion, clean the abdomen first, and then use a dry towel to fix the moxa on the moxibustion point to ensure that the moxa is in close contact with the skin.
3. Control the time and frequency of moxibustion: Generally speaking, the time of smokeless moxibustion should be controlled to 15-30 minutes, and it should be performed 2-3 times a week. Excessive moxibustion time or too frequent use may have adverse effects on the body.
4. Maintain a good posture: During the moxibustion process, you should choose a comfortable posture and maintain a relaxed state. You can lie down or sit, but you shouldn\’t do strenuous exercise or stay in one position for a long time.
2. Precautions for using smokeless moxibustion to prepare for pregnancy:
1. Avoid excessive fatigue: Your body needs adequate rest and recovery time during pregnancy preparation. Excessive fatigue may lead to a decline in body function and weaken the effect of moxibustion. Therefore, make sure you get enough sleep and rest before performing smokeless moxibustion.
2. Avoid moxibustion during menstruation: During menstruation, the female body is in its menstrual period. At this time, moxibustion may aggravate the flow of menstrual blood, which is not conducive to body conditioning. . Therefore, it is best to avoid moxibustion during the menstrual period.
3. Avoid excessive force: When performing smokeless moxibustion, avoid pressing the moxa or moxibustion points with excessive force. Excessive force may causeSkin damage or discomfort affects the effect of moxibustion.
4. Pay attention to the cleaning and storage of moxa velvet: moxa velvet should be cleaned and dried in time after use to avoid moisture or contamination. In addition, moxa should be stored in a dry and ventilated place to avoid mildew.
5. Stop using it under special circumstances: If you experience symptoms such as allergies, pain, skin damage, etc. during the use of smokeless moxibustion, you should stop using it immediately and consult Doctor\’s advice.
In short, smokeless moxibustion for pregnancy preparation is a relatively safe and side-effect-free method of pregnancy preparation. However, correct usage and precautions are crucial to ensure the effectiveness and safety of moxibustion. I hope the above content can provide some help for families preparing for pregnancy to use smokeless moxibustion correctly.
