What do I do if my child\’s immunity is weak?

What are you most afraid of after becoming a mother? I think it must be the baby who is sick. No, Feifei got sick two days ago. She has been vomiting for two days in a row. She can vomit 3 or 4 times a night. She has occasional diarrhea and intermittent fever. As an old mother who has experienced many battles, Chen Ma predicted that it was an enterovirus infection, either Noru or wheel-shaped. Although I wasn\’t as anxious as my elder brother at the time, it was still uncomfortable to see the child with his head drooping and his head hanging pitifully while crying on the adult\’s body. If you think about it carefully, babies are really prone to getting sick. When the seasons change, when the temperature drops, when certain epidemic diseases break out… In short, if you are not careful, your baby may get infected. Once infected, the baby will suffer from the disease, and the mother will have to be worried. Don\’t look at me now. When I gave birth to my first child, I was scratching my head every time the baby got sick. But after more experiences, my mentality has stabilized. So I would like to advise everyone that it is normal for babies to get sick frequently. Take colds as an example. It is normal for children under 2 years old to catch 10 or 8 colds a year. After all, the baby\’s innate immune mechanism (hair, skin, immune cells, antibodies, etc.) is not enough to fight against the \”various\” viruses. It must be acquired through acquired learning before the immune function can be gradually improved. Just because your child is sick does not mean that your child has low immunity. On the contrary, the process of their illness is actually the process of the body producing antibodies to the virus. If you have an older baby at home, you will find that the number of times your baby gets sick is obviously less and less after the age of 6. It is because the antibody library of common viruses in their bodies has basically been updated… So, in addition to the immunity obtained when they are sick, how can we help babies improve their immunity? Chenma reminds everyone that parents must do these things well! Dr. Xu Youjia: Children\’s Health Knowledge and Diet Therapy Encyclopedia e-book [Ultra-definition full color version] Be careful when using medicines. When your baby is sick, you must be careful when using medicines, especially antibiotics. Many mothers give their babies some amoxicillin, azithromycin and other antibiotics they have at home when they see symptoms of a cold or runny nose. Not only is this unnecessary, it may even cause damage to your baby\’s immune system. First of all, antibiotics themselves are only effective against inflammation caused by bacteria and are useless against viral diseases. Indiscriminate use of drugs without understanding the specific cause of the baby will not achieve the effect at all. Secondly, if the disease is caused by a virus, the use of antibiotics may cause the baby\’s flora to be disordered, and the immune system will be destroyed. Moreover, frequent use of antibiotics can also cause bacterial resistance, resulting in ineffective antibiotic treatment when the baby really needs it. PS: Common antibiotics include these ↓↓ Note: Familiarizing yourself with the drug names is so that everyone can be aware of the course of your baby\’s disease. You must still follow the doctor\’s instructions when using the drugs. Paying attention to hygiene but not over-cleaning and maintaining good hygiene habits is a must. However, we should not stop eating because of choking and blindly pursue cleanliness in an attempt to create a sterile environment for the baby. I have seen many parents who, when taking their children out to play, find that their children have come into contact with \”dirty objects\” such as sand, grass, or a small stick on the roadside.\”Things\” is like triggering an alarm on the body, and immediately stops the baby. Or, it becomes a \”bacterial radar\”. Not to mention worrying about the environment outside the home, even the home must be disinfected on the ground and toys. , clothes and tableware are also disinfected… In fact, it really doesn’t have to be this way. We do not deny that there must be bacteria, viruses and other microorganisms in the things that children come into contact with. Including the home environment, there must be pathogens. But there are also normal microorganisms among them. Types. Increasing the type and quantity of microorganisms exposed to them can stimulate the baby\’s immune system and promote the improvement of the immune system. When a child is exposed to bacteria, the body will secrete some cytokines that fight and reject bacteria. Only with multiple exposures, young children\’s immunity The system will become stronger and stronger, and the immune system can form an immune memory for infectious agents. If they encounter them again, they can be eliminated quickly. Let the child have moderate contact with the natural environment, play with the sand, pick up fallen leaves, throw stones… Doesn’t it create opportunities for them to come into contact with various microorganisms? At the same time, we don’t have to be strict about sterility in the home environment. For daily household cleaning, just sweep and wipe the floor and tabletop with clean water. Disinfectants or detergents with sterilizing ingredients are only used in It is used during the epidemic stage of infectious diseases. There is no need to wipe the toys at home with alcohol. After they are dirty, they only need to be washed with running water. Disinfect them from time to time according to the material. Disinfection of tableware and other items only needs to be done Use high-temperature steam or boiling, but dry and store it after cleaning. If you really want to reduce infections, the most important thing is to let your children wash their hands frequently after playing, returning from going out, and before eating and using the toilet. Frequent hand washing is The lowest-cost but simplest and most effective way to maintain hygiene. Research data shows that cleaning hands with water and soap can effectively reduce the incidence of intestinal diseases by 30-47% and the incidence of respiratory diseases by nearly 23%. Family members wash their hands frequently , the chances of hand, foot and mouth, and Helicobacter pylori infections that are easily spread among babies will also be greatly reduced. Eating a balanced diet but not blindly supplementing the diet is the most convenient way for babies to improve their immunity. Breast milk is what builds the baby\’s immunity after birth. A critical step. Breast milk is rich in antibodies (IgA) and some enzymes, epithelial growth factors, etc., which can help children reduce certain infectious diseases and improve their disease resistance. If possible, try to continue breastfeeding until at least 2 years old . If breastfeeding is not possible, choose formula milk powder that is rich in nutrients, easy to absorb, and suitable for the baby\’s body. In addition, nutrients that can effectively improve immunity, such as protein foods, vitamin A, vitamin C, and iron, etc., after adding complementary foods, It should also be enriched as soon as possible. However, it needs to be reminded that diet should be paid attention to, and blind supplementation is not advisable. In addition to the above points that need attention, if you want to improve your baby\’s immunity, you must also ensure that your baby has a regular schedule. Sufficient high-quality food Sleep can not only adjust the child\’s immune system, but also speed up the disease recovery process. Appropriate physical exercise will also increase the number of immune cells in the baby\’s body. The Master of Whole Brain Development for Children aged 2-6 years old, little octopus logical thinking training questions and concentration training Full set of PDF20G The most important thing is not to forget to vaccinate your baby on time to provide antibodies for the immune system and reduce the risk of infection.