What should I do if my child doesn’t eat? She can eat it all just by making this dish

When a child is picky about food and refuses to eat, a mother must be most distressed and worried. I believe many parents have encountered the same problem as me. When encountering such a problem, I am no longer so flustered, because after several After many twists and turns and trying various methods, I found that children actually have a greater appetite for dishes that are brightly colored, sweet and delicious. [Complete] The main content of Waiwai Rabbit Emotional Intelligence Education 27 Lesson MP3 Download So when I encountered this situation again today, I immediately ran to the vegetable market and bought corn, green beans and shrimps, and prepared to make a stir-fried green beans, corn and shrimps dish. Give it to children. Don\’t tell me, my attempt really worked, because the color of green beans stir-fried with corn and shrimp is very bright, and they are all small pieces, which is very convenient for children to eat, so she eats it very happily, and she can eat it herself Bare. Green beans and corn are very nutritious, rich in vitamins, amino acids, and trace elements. They have good effects on protecting eyesight and strengthening the brain. Shrimp is a kind of meat rich in high-quality and high protein. Compared with pork, Said that the protein quality is high, but the fat content is very small, and it tastes better and is easy to digest, making it very suitable for children. Now since I gave this dish to my child, she has been clamoring for me to cook it for her every now and then, and every time she has to finish it off. Every time I see her eating more, I am very happy. Satisfied. So let’s take a look at how to make this brightly colored and delicious home-cooked dish! Prepare the ingredients for stir-fried shrimps with green beans and corn: 1 corn, half a cucumber, 200 grams of fresh shrimp, 150 grams of green beans, 4 pieces of garlic, half a spoon of corn starch, half a bowl of water, 1 spoon of light soy sauce, 1 spoon of cooking wine, 1 spoon of oyster sauce , a small half spoonful of salt. 1. Cut the cucumber into cubes, remove the heads and shells of the shrimp, peel the corn into grains, peel the garlic and chop it into small pieces and put it on a plate for later use. 2. Prepare a bowl of sauce: half a spoon of corn starch, half a bowl of water, 1 spoon of light soy sauce, 1 spoon of cooking wine, 1 spoon of oyster sauce, and half a spoon of salt and stir together evenly. 3. Heat half a pot of water, blanch the corn and green beans for 1 minute, remove and drain. 4. Pour the shrimp into the pot and cook, then remove and set aside. 5. Take out the pot, pour an appropriate amount of oil into the pot, pour in the minced garlic and sauté until fragrant. 6. Pour in the green beans and corn first and stir-fry for 2 minutes over high heat. Then add the diced cucumbers and stir-fry for 1 minute. 7. Finally, pour in the shrimps and stir-fry evenly. 8. Pour in the sauce and stir-fry evenly until the soup thickens and it is ready to be served. Take it out of the pan and put it on a plate. A plate of stir-fried green beans, corn and shrimps that is full of color, flavor and flavor is ready! The corn and green beans taste very crisp, tender and chewy, and the shrimp are crispy, tender and sweet. They are so delicious. The little ones at home especially like them!

Leave a Reply

Your email address will not be published. Required fields are marked *