Recommended by People\’s Daily: How to provide high-quality parent-child companionship during summer vacation?

In a blink of an eye, the children\’s summer vacation is coming. A few days ago, the education departments of many provinces and cities released news, confirming the summer vacation time for primary and secondary schools in 2022: (Warm reminder: The provinces not mentioned in the above picture have not yet announced the summer vacation time. If there is any change, the official version shall prevail.) Taken together, each The regions are almost the same. If nothing else happens, the children can have more than 50 days of vacation. When it comes to vacation, the happiest people are the children, but in the eyes of some parents, summer vacation is undoubtedly a nightmare that lasts for two months. In order to alleviate this nightmare, some parents try to save trouble by sending their children to nurseries or filling their summer vacations with interest classes; other parents simply send their children directly back to their hometowns and let the elderly help take care of them, and they feel at ease that they will no longer be there. Ask. In fact, it is difficult for parents and children to have intensive time for high-quality interactions on weekdays. As a result, during the summer vacation, children have more time at their disposal and stay at home longer, but their parents spend less time together. There is a wise saying in the education field: Excellent children are “accompanied” by their parents. I deeply agree. How parents accompany them has a profound impact on their children\’s future. How to provide high-quality company for your children during this holiday? The People\’s Daily has given 8 suggestions that all parents can learn from. 01 Enjoy reading time with your children. Someone once asked an expert whether there is an education method that can not only create a close parent-child relationship, but also educate children to become better? Experts say, \”Yes, read with your children.\” Song Yihui, a well-known teacher in Taiwan, also expressed a similar view in her book – \”Children who love reading will not become bad\”: \”What cannot be done in education, Just leave it to reading.\” The importance of reading is self-evident. The just-concluded 2022 college entrance examination essay questions exactly prove this point: children who have lacked reading since childhood will definitely suffer big losses in the future! Summer vacation is an excellent time for children to read a lot and cultivate children\’s reading habits. Parents should not only encourage and guide their children to read more, but also ideally accompany their children to read together. Put down your mobile phone, turn off the TV, each person has a book, share, communicate, and enjoy reading time together. This is the best companionship we can give our children and the best way for parent-child interaction. 02 Chat with your children and exchange a secret. American anthropologists Betty Hart and Todd Leslie once conducted a survey called \”30 Million Words\” and finally found that the secret to making children smarter is actually relying on Chat between parents and children. It reminds me of the twin academic brothers Zhao Di and Zhao Di who were screened last year. Their father was just an ordinary farmer, but during the three years of high school, his father would rush to school every weekend to have face-to-face conversations with his two children. Although their family background was modest, their father\’s company gave them endless encouragement and courage. In the end, the two brothers were admitted to Tsinghua University and Peking University respectively. Therefore, parents who are willing to spend time \”chatting\” with their children will definitely have good children. Normally, children are busy with studies and time is tight, and we don’t have much time to chat with them and talk about our feelings. So we might as well take advantage of this holiday to make up for the missing parent-child communication. The content of the chat can be about ourselves,It can also be about children; it can be about learning, or it can be about interests; it can be about interesting things, or it can be about frustrating things… Everything can be talked about with children, and it is best to form a habit and continue it. If you persist for a long time, you can better understand your children, shorten the distance with your children, and eliminate the gaps in the parent-child relationship. Psychologist Susan Harter once said that parents’ unconditional support and attention lay the foundation for children’s physical and mental health, self-esteem, and self-love. Chatting with our children is the best way for us to pay attention to our children. 03 Exercise with your children Psychologist Hu Shenzhi once said in a live broadcast: High-quality parent-child companionship means that parents and children exercise together. As the ancients said: \”Teaching by example is worse than teaching by words.\” \”Teaching by words\” conveys abstract values, while \”teaching by example\” can practice and test the values, so that children can internalize them in their hearts. And exercise is the specific practical method of teaching by example. In the process of exercising with their children, parents can not only convey a love of life attitude, a strong and brave will, and a cooperative and adventurous spirit, but also let the children feel the attention and attention of their parents and understand the specific methods of love. So when you are at home during the holidays, don’t take your children with you. Instead, go out and exercise with your children, so that your children can be more prepared to meet various challenges when school starts. After all, a strong body is the prerequisite for all education. A weak body can never breed an interesting soul. Regarding the benefits of exercise, Lu Ma has also written specifically about the benefits of children exercising at home. A full set of fun sports event videos with 39 lessons. Go out with your children to see this semester. Affected by the epidemic, children either stay at home and take online classes, or go to school after classes resume. , run between two o\’clock and one line at home. Parents, too, are either worrying about their children\’s online classes at home or working from home. Parents and children who are frustrated can take advantage of this summer vacation to relax, get close to nature, see the outside world, and broaden their horizons. You can go to a park or cultural square; go for a walk in a place with lots of green plants; go hiking or have a picnic; or go to the beach to have a rare family trip. Before traveling, it is best to involve your children in the entire preparation and arrangement, including understanding the weather conditions, preparing items, arranging the itinerary, choosing accommodation, etc. Only by fully mobilizing children\’s enthusiasm and sense of responsibility can such a family trip be meaningful. Only then can children feel the respect and attention of their parents, and only then can they enhance the parent-child relationship and shorten the distance between them through travel. 05 Cook a dish with your children Dale Carnegie once said: \”In order to live successfully, a young man must learn to be independent and educate him at home so that he has an independent personality that is recognized by others.\” However, the reality is that many children have no self-care. Ability, may not even be able to do the most basic tasks of washing socks, sweeping the floor, and sorting clothes, let alone cooking and cooking. Therefore, the Ministry of Education issued the \”Compulsory Education Labor Curriculum Standards (2022 Edition)\” some time ago, which stipulates that labor courses will become independent courses for assessment in the future, and will be officially implemented in September after the start of this year.So this summer vacation, you might as well try to bring your children into the kitchen, start with the simplest teaching them how to use cooking equipment, how to identify and use different seasonings, etc., and let your children learn cooking skills. \”The world is not only in encyclopedias, but also in our daily lives.\” seemingly trivial things such as cooking and housework are important cornerstones of children\’s growth, lifting them to a bigger stage. 06 Establish family rules with your children. Someone once said: \”Freedom with rules is called liveliness; freedom without rules is called wantonness; not being wanton is called rules; not being lively is called dullness.\” Good education is not free-range, but \”watching\” with rules. \”. When the holidays come, children\’s minds become \”wild\”, and parents\’ minds are easily \”distracted\”. The rules that have been established and adhered to before can easily fall short. This is the time to test the parents\’ persistence and majesty. . Holidays do not mean that you can do whatever you want and not follow the rules. The rules that have been established before should be adhered to. At the same time, you can also formulate \”holiday rules\” with your children based on the specific conditions during the holiday. For example: get up at 9 o\’clock at the latest and start doing homework; watch TV or play with electronic products for no more than 2 hours a day; wash dishes, cook twice, and mop the floor at least twice a week… At the same time, parents are setting family rules. It should be noted that the child\’s wishes should be respected as much as possible and given him a certain right to choose; the content should also be clear to facilitate the child\’s understanding and implementation. The most important thing is to lead by example and teach by words and deeds. Once parents have \”double standards\” for themselves and their children, the rules will be in vain. True love is to love with rules, and true companionship is to help children become better versions of themselves. Accompanying the children to go home and visit the elderly. The elders once read an article \”Mom, when you get old, go to a nursing home by yourself\” that went viral on WeChat Moments. After reading it, I was very touched. The article tells about a mother who was unwilling to take care of her 83-year-old mother-in-law, so she would rather pay to send her to a nursing home. So when the 5-year-old daughter saw this situation, she blurted out: \”Mom, when you get old, can I also send you to a nursing home?\” Like father, like son. Although 5-year-old children don’t understand anything, their ability to imitate is extremely strong. Every word, deed, and action of their parents will be imprinted on their children. Therefore, the key to whether a child is filial or not depends on whether the parents’ education methods are appropriate. We usually have to take care of our children and work, and our children also have to go to school and study. There are not many opportunities to meet and communicate with the elderly at home. Taking advantage of this holiday, parents should take their children to visit the elderly more often, spend more time with them, care about their health, talk about each other\’s daily life, and fulfill their filial piety together. Please believe that your children will see these seemingly insignificant actions. 08 Make a school year plan with your children. The summer vacation is over, the new semester has begun, and your children are about to enter a new school year. Tell your children: There are 365 days in a year. Although it seems long, it is actually fleeting. Only by planning in advance can you not panic and walk more steadily. For example: what should be accomplished in the new semester; what skills should be learned and what habits should be developed; how many books should be read and how many post-reading articles should be written; study objectivesWhat is the goal, how many points are there for the sprint… Although summer vacation is a time for leisure and relaxation, it is also a critical period for rest and study. Summer vacation plans and arrangements should also be planned in advance with your children. It ranges from study planning and arrangements, when to read English, when to do mathematics, when to accumulate extracurricular reading…to small things in daily life, when to rest, when to exercise, when to sleep, etc. With a clear plan, children can balance work and rest, and parents can feel more at ease, avoiding a \”mother-child war\” drama. So if you want to give your children a higher quality of company, make plans with them. 09 Writer Shirley Rao once concluded in the book \”Happiness is enjoying the little happiness in life with your children\”: companionship is the best education for children, and education is just about accompanying children in different ways. Parents are their children\’s natural teachers. Their influence on their children does not lie in how much they buy or how much they spend, but in whether they implement their love and companionship into daily details such as reading with them, chatting with them, playing sports with them, etc. inside. And these seemingly insignificant things often give birth to the greatest education. So this holiday, stop using the excuse that you are too busy at work or too tired to spend time with your children. I believe in the power of careful companionship. These intimate moments between parents and children will definitely become a source of inner strength for the children and support their journey in life.