How to overcome social anxiety disorder in children?

\”Will they laugh at me?\” Suddenly I remembered something that our highly sensitive brother had to share with you. A while ago, one morning he found that there were no clean pants, so he had to wear swimming shorts to go to school. Then on the way to school, he started to feel uncomfortable. He said, \”Mom, will some children laugh at me?\” Why did I come to school wearing these pants?\” At this time, we often have an impulse to change the child and say: \”Don\’t think so, no one will look at you.\” But maybe everyone knows that the fact It proves that this method does not work, so I will teach you a method – follow his instructions. First of all, I affirmed his question and said, \”You asked a very good question. Has there ever been a child in your school who was laughed at for wearing swimming shorts?\” This question is very important because it requires the child to realize it himself. : Oh, actually this is just a conjecture of mine and an excessive worry of mine. If the child says that a child has been teased for similar things, we can also ask him: \”Do you remember what happened at that time? If you were the child who was teased at that time, what would you do differently? Come and deal with this matter?\” Then if the child himself says that this kind of thing has never happened, I am just worried. We can help him use language to describe this worry rationally, and we can say: \”Oh, you are worried about something that may not happen.\” Then the following sentence is also very important, \”If a child really laughs at you because you are wearing these swimming shorts, how are you going to deal with it?\” The problem for children or adults with this kind of anxiety is to stop here – —What if someone laughs at me? They won\’t really think twice and say, \”What is my solution?\” So this is a very suitable time for parents to nudge. After asking this question, the child may have two reactions. The first one is, he says, \”I don\’t know.\” How to overcome social phobia? How to cultivate your child\’s social intelligence electronic version \”Then let\’s keep this question in mind. When mom picks you up today, tell mom what you did, okay?\” When you say this, you are actually giving your child A positive psychological hint is that your mother believes that you can handle this matter yourself. In another situation, for example, my son will really start to think about what I should do. No matter what method he thinks of at this time, we have to affirm him. For example, he said that I can use a piece of clothing or a blanket to cover my pants, or put a bag outside my pants or something. Sometimes their methods may sound a bit funny, but you must remember not to deny them. At that time, I said: \”Wow! You have thought of so many ways in just a few seconds. It is up to you to decide which one to use today.\” Then when I picked him up that day, I asked him: \”Daniel, what are you doing today?\” Has the thing you are worried about happened?\” He said: \”No, because every time someone comes close to meAt that time, I used the lunch box bag to cover my pants. ” I said, “Wow, that’s great!” You came up with a method that actually works! \”And at this time, we must take the opportunity to help him build self-confidence. I said: \”Mom knows that you are a child who will always think of a good solution every time there is a problem. Even if you are a little worried at first, you never You won\’t run away. This is what your mother appreciates most about you. \”So what I want to summarize this matter is: 01 We must truly accept the child. When a child has anxiety, we should not rush to deny this psychology, but by truly accepting the child, we can create this kind of anxiety with him. Psychological connection. Because this connection is actually like a bridge. Only when this connection is formed, can the child listen to you. If I had been preaching and reasoning at that time, I believe that the child would soon listen to you. The door to your own heart is closed. Especially for highly sensitive children, they will feel that mom, you are not with me, you are not standing with me. 02 To avoid being affected is when a child has this kind of When we are anxious, we must prevent our children from being dragged down by this anxiety, and sometimes we adults are the first to be dragged down by it. Instead, we must use this opportunity to help our children Build him up – help him get this Confidence is built up. I think many parents don’t trust their children to have this kind of wisdom. They just think that if I don’t tell you what to do, you won’t know what to do. But in fact, speaking from my own experience, I think when When we truly let go and give our children enough trust and confidence, we will really be surprised.

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