Hair care during pregnancy preparation is a common concern for expectant mothers. Whether you can perm your hair before preparing for pregnancy and how to take care of your hair during pregnancy are all things that expectant mothers need to know. I will answer these questions in detail below.
1. Can I get a perm before preparing for pregnancy?
You can perm your hair before preparing for pregnancy, but you need to pay attention to choosing suitable perm products. Some perm products with high chemical content may have a certain impact on the body, so it is recommended to choose natural or low-irritation perm products. In addition, when perming, you should also avoid contacting the product with the scalp to reduce the potential impact on the body.
2. How to take care of your hair during pregnancy?
When preparing for hair care during pregnancy, you can take the following aspects Note:
– Mild shampoo: Choose mild shampoo products and avoid shampoos containing irritating ingredients to avoid harm to the scalp and Physical harm.
– Moderate hair care: Use an appropriate amount of conditioner or hair mask to keep your hair smooth and hydrated. But be careful not to use too many hair care products to avoid clogging the hair follicles.
– Avoid excessive pulling: Try to avoid tying your hair too tightly and avoid using tight buns or hair ties to reduce excessive pulling and damage to your hair.
– Food supplements: A balanced diet has a great impact on hair health. Appropriate intake of foods rich in vitamin B, vitamin E, iron, zinc and other nutrients can help improve hair quality and growth rate.
– Avoid excessive perming and dyeing: Try to avoid frequent chemical treatments such as perming and dyeing during pregnancy preparation to avoid adverse effects on the body. If you do need to dye your hair, it is recommended to choose a mild hair dye product and try to avoid contact with the scalp.
To sum up, you can perm your hair before preparing for pregnancy, but you must choose suitable products. Hair care during pregnancy should be gentle and avoid using harsh products and excessive perming and dyeing. At the same time, paying attention to a balanced diet and appropriate food supplements will also be helpful to the health of your hair. I hope the above content will be helpful to expectant mothers in terms of hair care.
