Hello everyone, today I will share with you the recipes for 1-year-old babies and the knowledge about the diet of one-year-old babies. I hope it will be helpful to everyone. . If it can help you, please pay attention to this site and bookmark it. Your support is our biggest motivation. Thank you everyone. Let’s get started!
Contents of this article
- One-week diet recipe for one-year-old baby
- 1-year-old complementary food recipes
- 15 ways to make porridge for 1-year-old babies
- Breakfast recipes for 1-year-old and 10-month-old babies
- One-year-old baby\’s diet
- How to arrange the diet of a one-year-old baby
One-week diet for one-year-old baby
Breakfast can include: custard and milk. Lunch includes noodles, spinach or cabbage, fish, shrimp, fruits, etc. You can have some porridge for dinner. You can let your baby eat more vegetables and fruits with brighter colors. Complementary foods with different flavors and colors can attract your baby\’s interest visually and auditoryly and whet your baby\’s appetite.
2. Complementary food recipes for 1 year old
1. I think 1. Recipes for complementary foods. among all his food. You can\’t eat salt. If you must eat it, you can only add a little bit or less light soy sauce.
2. Don’t eat sweets. Eating too much sweets is not good for the child’s body and brain. Children cannot eat honey when they are about one year old. Can\’t eat dry and hard food. But you can eat some vegetables and eggs, cook them and chop them into pieces. When eating porridge and fruits, you must also crush them to prevent them from stealing the children
3. 15 ways to make porridge for 1-year-old babies
1. Quail porridge, peel and wash the quails, and cut them into large pieces. To prevent broken bones, use sterilized soup bags to hold them. Wash the rice and soak it in water for about 2 hours. Bring the soaked rice to a boil with the water, add the bag containing the quails, bring to the boil, and then simmer over medium heat.About 45 minutes, then turn off the heat and wait for 5 minutes. Be careful not to leave any quail bone residue when making it.
2. Chestnut porridge, peel off the outer skin and inner skin of the chestnuts and chop them into small pieces. Put the pot on the fire, add water, add the chestnuts and cook them, then mix with the rice porridge and cook until cooked. Add a little refined salt to give it a light salty taste and you can feed it. Chestnuts must be peeled off both inner and outer skins and cooked thoroughly. Crush with the back of a spoon when feeding.
3. For minced chicken and vegetable porridge, put a small amount of vegetable oil in the pot, heat it up, put the minced chicken into the pot and stir-fry, then add the minced chicken After the vegetables are cooked, add the white rice porridge and bring to a boil.
1. When adding salt to your baby, you need to pay attention to the amount to avoid increasing the burden on your baby\’s kidneys.
2. You can add protein to your baby appropriately, but you also need to pay attention to the dosage.
3. From single to diversified complementary foods, only in this way can we know which foods the baby is allergic to and can avoid them in the future.
4. Try to boil the porridge as much as possible so that the baby can eat easily. Be careful to pick out the bones and fish bones before feeding. The baby is still young and will only cry to express his feelings when his throat is stuck.
4. Breakfast recipes for babies aged 1 year and 10 months
1 Breakfast recipe for a baby aged 10 months. My baby has a very rich breakfast. If he usually eats noodles on the first day, I will boil an egg to supplement his appetite. However, eggs are basically necessary every day. Sometimes I change the taste and cook millet and red dates. I add some brown sugar to the porridge, and usually give it to steamed buns, steamed buns, and mixed dumplings. If I eat steamed buns and steamed buns, I will add milk. It is basically nutritious, because a child between 1 and 10 months old is the time to grow. Breakfast must be rich and colorful to ensure the healthy growth of the baby
5. One-year-old baby\’s diet
A one-year-old baby needs to eat many meals a day, not just three meals, but five or six times. The baby has teeth. The staple food can be soft rice, porridge, noodles, noodles, dumplings, wontons, steamed buns, etc. The supplementary food can be vegetable puree, minced vegetables, liver paste, minced meat, animal blood products, and formula milk powder. Or breast milk, etc. The baby\’s diet must be soft, easy to digest, and rich in nutrients.
How to arrange the diet of six and one-year-old babies
The diet of a one-year-old baby can be easy to digest and light. Generally, in the morning, the child can eat a little bread, milk, etc., and at noon, the child can eat some noodles. Boil the rice until it is rotten and let the children eat it. Let the children eat more vegetables and fruits. This will not only supplement nutrients but also supplement vitamins. It will also be helpful to the growth and development of the children. In the evening, you can let the children drink some porridge and eat Some steamed buns, these are easy-to-digest foods.
OK, this is the end of the content about 1-year-old baby recipes and one-year-old baby\’s diet. I hope it will be helpful to everyone.
