This article will talk about how to use aromatherapy essential oils and the knowledge points corresponding to the correct use of aromatherapy. The article may be a bit long, but I hope you can read it to the end. Increase your own knowledge. The most important thing is that I hope it will be helpful to you and solve your problems. Don\’t forget to bookmark this site.
Contents of this article
- How to use aromatherapy essential oil
- How to use aromatherapy liquid
- How to use aromatherapy essential oil
- The correct way to use aromatherapy
- How to use essential oils for aromatherapy machines
- How to use essential oils
1 , How to use aromatherapy essential oils
1. Hot water for aromatherapy. The simplest way to use essential oils is to drop the oil in hot water and let the fragrance spread throughout the body. room. Especially in the office, you cannot light fragrance lamps, let alone candles. Using hot water in a cup to speed up the diffusion of fragrance is the most effective method.
If you need a slightly longer fragrance, you can choose a candle-heated aromatherapy burner or an electric-heated aromatherapy lamp. Add 2/3 of the water to the bowl, add 1 to 2 drops of essential oil, and you can enjoy the aroma. Diffuser burners are cheaper, but not very safe and cannot diffuse fragrance for a long time; diffuser lamps use the heat emitted by light bulbs to heat, and the temperature can be raised and lowered by dimming. There are also many and beautiful lamp styles, which are currently popular in the market. aromatherapy tools.
If you don’t want to buy an additional diffuser lamp, you can also use a desk lamp with incandescent bulbs at home instead. Drop the essential oil on a lampshade (preferably cloth) and let it evaporate slowly at night. How desirable it is to fall asleep with the wonderful aroma of lavender!
2. How to use aromatherapy liquid
Open the aromatherapy bottle stopper , dip one end of the aromatherapy cane into the essential oil.
2. Take out the aromatherapy rattan after it is wet, and then put the other end into the bottle.
3. If used in a small space, insert a small amount of aromatherapy rattan to achieve the effect. If placed in a larger space, the number of aromatherapy rattan can be appropriately increased.
2. Aromatherapy essential oils should not be ingested into the body, and the skin should be cleaned in time.
3. Store it in children\’s hands. A safe place that is out of reach
4. If essential oil is accidentally poured out, wipe it clean immediately
3. How to use aromatherapy essential oils
There are many types of aromatherapy, and different types of aromatherapy are used in different ways. As a Aromatherapy enthusiasts, I can tell you about the types and uses of aromatherapy. There are generally four types of aromatherapy, namely solid aromatherapy, liquid aromatherapy, aromatherapy candles and rattan aromatherapy. If you include aromatherapy machines, there are five types. Each type of aromatherapy has different usage methods.
Place it in a special dish and light it directly. After burning for about ten minutes, you can put it in the bedroom. , living rooms, corridors, bathrooms and other places, used to purify the air and create indoor atmosphere.
Generally made into aromatherapy essential oil, which can be used in bathing, massage, and other places. It can be used with aromatherapy lamps and other items.
It can be directly lit with aromatherapy candles. When burning, it will emit a pleasant fragrance, which has the functions of beauty and health care, soothing nerves and soothing. The effect of fresh air.
Immerse one end of the rattan aromatherapy in the aromatherapy liquid, take it out after the rattan is completely wet, and then put the other end into the bottle. Yes. Note that rattan aromatherapy can be recycled and is quite environmentally friendly. Choose the amount according to the size of the indoor space.
The aromatherapy machine is easy to carry and very convenient to use. Be careful not to buy it. Water-soluble aromatherapy essential oils, otherwise the machine will become clogged after being used for a long time.
4. The correct way to use aromatherapy
Solid aromatherapy can be placed in a dish at the door, ignited directly and burned for about 20 minutes. It can be placed in the bedroom, living room, corridor, bathroom, etc.
Rattan aromatherapy isThe essential oils are dispersed into the air through a medium such as rattan, and the fragrance can be continuously produced without using an open flame. The rattan can also be reused, as long as the essential oil is added regularly.
Scented candles can be lit directly and will emit a pleasant fragrance when burning. They have the functions of beauty and health care, soothing nerves and fresh air.
5. How to use essential oils for aromatherapy machines
Specially for aromatherapy machines Here’s how to use essential oils: First, place your aroma diffuser on a stable, flat surface and make sure there’s nothing flammable near an electrical outlet. Then, open the cover of the aroma diffuser and pour an appropriate amount of special essential oil into the sink of the aroma diffuser. Next, according to personal preference, you can add an appropriate amount of water to the essential oil to dilute the concentration of the essential oil. Finally, cover the cover of the aroma diffuser, plug in the power, and adjust the switch or button of the aroma diffuser to start enjoying the aroma of essential oils. It should be noted that during use, please ensure that the room is well ventilated, and adjust the amount and concentration of essential oils as needed.
6. How to use essential oils
1. Incense : Drop a few drops of essential oil into the aromatherapy burner, add water and heat it with a candle or electric heater to make it emit fragrance.
2. Volatilization method: Put a few drops of essential oil on a clean cloth or paper towel and let it evaporate in the air to make it emit the aroma.
3. Massage: Add a few drops of essential oil to the base oil and use it to massage the body, which can help relieve muscle fatigue and promote blood circulation.
4. Bath: Add a few drops of essential oil into the bath to help relax the body and mind, improve skin condition, etc.
5. Spray: Add a few drops of essential oil to water, pour it into a spray bottle, and spray it in the air or on the body to freshen the air and regulate Mood and other functions
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