Many friends don’t know much about the method of soaking soybeans in vinegar and the home-made methods of soaking soybeans in vinegar. Today, the editor will share it with you. I hope it can help everyone. The following is Get up and take a look!
Contents of this article
- How long can you soak soybeans in vinegar
- How to soak beans in vinegar
- How to soak soybeans in vinegar
- How to soak green beans in vinegar
- How to make tofu soaked in vinegar
- Do you need to cook soybeans soaked in vinegar?
1. How long can the soybeans soaked in vinegar be soaked for up to one week?
The soybeans soaked in vinegar can be soaked for up to one week. Here’s how to soak soybeans in vinegar: 1. Buy an appropriate amount of soybeans and vinegar (rice vinegar)
3. Put the clean soybeans into a vinegar bottle and cover it Put the lid on and it will be ready to eat after a month.
4. The amount is up to you. The soybeans will swell after being soaked for a period of time. You must let the vinegar soak the soybeans
2. How to soak beans in vinegar
Making beans soaked in vinegar is not complicated. You must first prepare The right amount of beans and the right amount of vinegar are the prerequisite for making it. First soak the beans in water, then put the soaked beans into the pot, add water and bring to a boil. The cooking time should not be too long. After about 5 minutes, take out the beans and let them cool. Put it into a glass bottle, pour an appropriate amount of vinegar to submerge the beans, and finally seal it with plastic wrap to ensure it is sealed. Wait 3 to 5 days before eating.
3. Home-made method of soaking soybeans in vinegar
Soaking soybeans in white vinegar Correct method: clean the soybeans first, control the water, heat the pot over fire until it is slightly smoky, pour in the soybeans and stir-fry until they are a little yellow and start to jump, turn off the heat, pour the soybeans out, wait for them to cool, and use Put the soybeans into a glass bottle, then pour in white vinegar to soak the soybeans, close the lid, and after a weekYou can eat it
4. How to soak green beans in vinegar
1. Accessories: 3 dried chili peppers, 10 grams of chili sauce, 2 tablespoons of salad oil
2. 1 tablespoon of light soy sauce, 1 tablespoon of vinegar, and a little sugar , 1 tsp sesame oil
3. Green beans are a dish that my family often eats recently. Even though the beans are small, they have great effects. Green beans are rich in unsaturated fatty acids and soybean lecithin, which can maintain blood vessel elasticity, strengthen the brain and improve intelligence. More importantly, it can prevent the formation of fatty liver. In addition, green beans are rich in a variety of antioxidant ingredients, which can delay the aging of the body and have anti-inflammatory and spectrum antibacterial effects
4. Today’s cold salad The way to eat it is not only easy to make, but also very suitable for the increasingly hot weather. One thing to note is that cooked green beans usually have a bit of astringent taste, so if they are used as salad dressing, the chili oil must not be omitted. It is best to add a few drops of sesame oil to make the aroma more perfect
5. Cook the green beans, take out the cold water, drain and set aside
6. Remove from the pot and add Heat an appropriate amount of oil until it is 90% hot, turn off the heat, add chopped dried chili peppers and chili sauce, and squeeze out the fragrance
7. The green beans are cooked , don’t cook it for too long, it will lose its tough texture and lack of chewiness
8. Heat the oil, turn off the heat and then add the chili pepper. Early peppers are easy to fry
9. It is best not to omit the chili oil. If you cannot eat spicy food, you can reduce the amount of chili pepper
10. When the weather is hot, the mixed beans will be better eaten after being refrigerated
5. How to make tofu soaked in vinegar
1. The ingredients are ready, and I soaked the beans overnight in advance.
2. Grind the soaked beans with water in a food processor to make raw soy milk.
4. Filter the remaining bean dregs, squeeze out the water and throw it awayAbandoned.
5. Bring the filtered soy milk to a boil, remove the foam, and simmer over medium-low heat for 5 minutes.
6. 50 grams of white vinegar, 150 grams of cool boiled water, and a spoonful of salt to make tofu water and set aside.
7. After the soy milk is cooked, add a small basin of cold water to cool it down to about 80-90 degrees.
8. Use a spoon to spoon the prepared tofu water into the soy milk in batches and mix well.
9. The white floc in the spoon is bean curd, and the bean curd gathered together is tofu.
11. Stop adding the tofu water until all the tofu curds turn into pale yellow water, and start boiling again.
12. Prepare a tofu grinder, put wet gauze in it and pour the tofu into it. You can also use other exposed tools at home.
15. Press it with a heavy object for 20 minutes and the delicious tofu is ready
6. Do you need to cook soybeans soaked in vinegar
1. First wash the soybeans, then soak them in water for more than 8 hours before taking them out. Toxic substances in it.
2. Then slice the ginger, put it into the pot, add water and bring to a boil. After the water boils, pour the soybeans into the pot. Ginger slices play a role in removing odor here.
3. Simmer the soybeans for twenty minutes and they will be cooked, but at this time the soybeans still have a little raw taste. You can choose whether to continue cooking according to your own taste, but do not overcook it, otherwise the nutrients will be lost.
4. Take out the cooked soybeans, dry them and let them cool, then pour all the soybeans into the bottle and pour in vinegar (the vinegar must be Submerge the soybeans). After marinating for a week, the vinegar flavor can penetrate into the soybeans, and they can be eaten after a week.
5. Just take about 15 pills a day, not too many. Because the vinegar brewed from soybeans has a strong taste, if you can\’t stand the taste, you can use rice vinegar instead. The taste will be better but the nutrition will be less. Tip: When soaking soybeans in vinegar, you can also use vinegar for pickling soybeans.Pour it out and rub it on your face, it also has whitening effect~!
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