This article will talk about the addition of complementary foods and the corresponding knowledge points on how to add complementary foods. The article may be a bit long, but I hope you can read it to the end and increase your knowledge. The important thing is that I hope it will be helpful to you and can solve your problems. Don’t forget to bookmark this site.
Contents of this article
- How to add complementary foods
- How to add complementary foods
- How to add complementary foods
- The order and time of adding complementary foods
- How to add complementary foods to your baby
- What is the order of adding complementary foods to infants
1. How to add complementary foods
1. Simple first and then complex: Because the baby’s digestive system is weak and cannot directly transition from breast milk to an adult diet, it is necessary to adopt simple first and then complex. Method: When adding complementary foods to your baby, it is recommended to start with pureed food, such as fruit puree, vegetable puree, etc., and then gradually add other foods.
2. Start with less and then more: When adding complementary foods to your baby, try to eat less and more often. Do not feed your baby too much at one time. You can add more at an early stage. Complementary foods such as formula rice noodles can be used, and the method of alternate feeding with breast milk or milk powder can be adopted to allow the baby\’s gastrointestinal tract to gradually adapt.
3. Thin first and then thicken: Generally, you can give the baby some millet porridge, rice porridge and other porridges first. After the baby adapts to the porridge diet, add appropriate amounts. Relatively thick soft noodles, fish paste, etc. can help prevent indigestion in babies.
2. How to add complementary foods
1. Add food to your baby When giving complementary foods, you must pay attention to a step-by-step process from soft to hard. Try to add some foods such as clear soup at the beginning, and then slowly turn into solid foods.
2. When adding complementary foods, it should be added from less to more, not too much at one time, otherwise the baby will suffer from indigestion.
3. When adding complementary foods, you should pay attention to eating light foods as much as possible. Do not add salt or sugar during this process, and do not eat foods that are too sour or spicy, otherwise pungent foods will irritate. The baby\’s taste buds may cause damage to the baby\’s sense of taste. Of course, the baby may also be picky eaters.
3. How about complementary foods. Adding steps
1. At the beginning, you should choose a single raw material complementary food, such as rice noodles, banana mashed, etc., carefully stir the complementary food with a spoon and feed it into the baby\’s mouth. Let the baby gradually adapt.
2. While gradually increasing the type, taste, consistency, etc. of complementary foods, you should also pay attention to the baby\’s acceptance and digestion and absorption. , adjust the amount and quality of food in a timely manner
3. At the same time, keep the baby\’s dining environment clean and tidy, ensure the food is fresh and hygienic, as well as the feeding time and method. Only with proper control can we achieve safe, scientific and reasonable feeding of complementary foods.
4. The order and time of adding complementary foods
1. After the baby is 4-6 months old, you can start to gradually add complementary foods. The basic principle of adding complementary foods is to start from one type to multiple types, from fine to thick, and the production of food That is, from fine to rough, gradually increase, let the child adapt slowly, and then add one kind of complementary food in about a week, and then add the second complementary food after the child gradually adapts.
2. For the production of complementary food, you can first slowly make it from puree into diced, and then slowly mix into small filament-like pieces into small pieces. When feeding a new food, start with a small amount. Starting from the beginning, the concentration of food should also be added little by little from thin to thick.
3. Under normal circumstances, it can be added slowly after six months. Rice noodles or rice soup, then you can slowly add egg yolks, because egg yolks are less likely to cause allergies, and egg whites can be added later. For example, you can boil egg yolks, crush 1/4 of them for your child and add them to the rice noodles, and then gradually Transition to 1/2 egg yolk per day
4. When the child is 7-8 months old, you can add some grains and roots, such as cooked ones. Crush sweet potatoes and pumpkins into a puree and feed them to your child. Then slowly try to add various leafy vegetables. Chop the leafy vegetables into fine pieces and put them in your child\’s porridge, or make some fruit puree for your child. eat, arriveAfter eight months, you can start to slowly add some minced meat, minced meat, etc.
5. How to add complementary foods to your baby
4-6 months You can add some complementary food from the beginning. The baby is the first to come into contact with complementary food. The amount should be very small, such as a spoonful of rice noodles mixed very thinly; 1/4 or less of egg yolk, mixed with milk or water into a thin paste, and let the baby try it in small amounts. eat. The thinner the complementary food, the easier it is for the baby to absorb. It is best to add 4-6 tablespoons of milk or water to one tablespoon of cereal food. As the age of the baby increases, the amount of water added gradually decreases. The stomach capacity of such a big baby is only a few tens of milliliters. Even between two feedings, the baby\’s stomach does not have much room; and the baby\’s stomach also has a process of accepting new foods. Therefore, mothers should not judge their children by their own feelings: eating only one spoon or two spoons is too little. In fact, this is enough for baby. After the baby\’s stomach and intestines adapt, gradually increase the amount.
6. What is the order of adding infant complementary foods
1. Yes Most mothers want their babies to grow faster and let their babies taste a little bit of everything. This is a taboo at the beginning of feeding complementary foods: expecting the baby to eat a fat baby in one bite will result in haste, waste. A safer method is to feed one kind of food at a time in the early stage of feeding complementary food. After a week or ten days without any adverse reactions, such as diarrhea, vomiting, rash, fever, mental depression and other symptoms, try feeding new foods. Once indigestion is discovered, you should temporarily stop adding complementary foods, and then start adding small amounts after everything returns to normal.
2. The baby\’s development level or monthly age is the reference system for adjusting and enriching the content of complementary foods. Initially, the baby can be given one or two sips of liquids, such as chicken soup and fish soup, and then gradually transition to semi-liquid pastes and mud-like foods with a delicate and soft texture, such as rice flour paste, wheat flour paste, carrot puree, apple puree, and egg yolk custard. , chicken puree, pork liver puree, fish puree… They are rich in nutrients, which are enough to make the baby strong and help the baby learn to swallow. These foods contain a variety of cellulose, pectin, etc., which can promote the baby\’s gastrointestinal motility and facilitate defecation. When the deciduous teeth begin to erupt, the food can be made slightly coarser and the particles larger accordingly, so that the baby can learn to bite and chew with his teeth, which will facilitate teething and prepare him for eating solid food in the future.
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I have finished sharing about adding complementary foods here. I hope it can be helpful. You.
