This article will talk about what to eat to replenish blood for anemia and the knowledge points corresponding to anemia. The article may be a bit long, but I hope you can read it to the end and increase your knowledge. Knowledge, the most important thing is that I hope it will be helpful to you and can solve your problems. Don\’t forget to bookmark this site.
Contents of this article
- What is the best way to supplement anemia
- What to eat for iron deficiency anemia to replenish blood the fastest
- What to eat for anemia*** What ***replenishes blood*** the fastest***
- What can you eat to replenish blood the fastest when anemia is severe
- What foods are best for replenishing blood
- How to replenish anemia the fastest and best >
1. What is the best way to treat anemia
Anemia is a syndrome caused by a decrease in the volume of red blood cells in the human body\’s peripheral blood, lower than the lower limit of the normal range, and the inability to transport enough oxygen to various tissues throughout the body. Clinically, the concentration of hemoglobin (Hb) in the blood is usually used to determine the degree of anemia. Under normal circumstances, Hb<120/L for adult men, Hb<10g/L for adult women (non-pregnant), and Hb<10g/L for pregnant women can be considered to be anemic. When diagnosing anemia, the impact of the following three factors on hemoglobin should be taken into consideration to avoid misdiagnosis and missed diagnosis:
1. Infants, children and pregnant women The hemoglobin test value concentration of people is lower than that of adults, and the hemoglobin test value of people who have lived in plateau areas for a long time is higher than that of people who live close to sea level.
2. In pregnancy, hypoalbuminemia, congestive heart failure, splenomegaly and macroglobulinemia, due to the increase in plasma volume, even at this time The red blood cell volume is normal, but because the blood is diluted, the hemoglobin concentration will decrease, which can easily be misdiagnosed as anemia.
3. When the circulating blood volume is reduced due to dehydration or blood loss, the hemoglobin concentration will increase due to blood concentration. Although the red blood cell volume is reduced, anemia may occur. It is not easy to show and is easily missed.
The treatment of anemia is not just to correct it by supplementing something, but to treat the symptoms and causes according to the cause, pathogenesis and specific situation in order to effectively treat and correct it:
1. Treatment of the cause: treatment aimed at the pathogenesis of anemia. For example, for iron deficiency anemia, iron supplementation and treatment of the primary disease causing iron deficiency; for megaloblastic anemia, folic acid or vitamin B12 supplementation; Hemolytic anemia is treated with glucocorticoids or splenectomy; splenectomy is effective for hereditary spherocytosis; hematopoietic stem cell cytoplasmic anemia is treated with hematopoietic stem cell transplantation; aplastic anemia is treated with antilymphoid/thymocyte globulin , cyclosporine and hematopoietic positive regulatory factors such as androgens, granulocyte colony-stimulating factor, granulosa-monocytic colony-stimulating factor or erythropoietin; anemia of chronic diseases and renal anemia are treated with erythropoietin; tumor anemia is treated with chemotherapy Or radiotherapy; immune-related anemia is treated with immunosuppressants; the treatment of various secondary anemias must first actively treat the primary disease
2. Active symptomatic treatment. Treatment can reduce the impact of severe blood cell reduction on patients and buy time for the treatment to take effect. Patients with severe anemia, the elderly or anemia patients with cardiopulmonary insufficiency should receive red blood cell transfusions to correct anemia and improve the body\’s hypoxic state; acute massive blood loss. Patients should receive timely blood transfusions or red blood cells and plasma to restore blood volume and correct anemia; for people with anemia combined with bleeding, different hemostatic treatments should be taken according to different causes of bleeding (for example, severe thrombocytopenia should be transfused with platelets); for people with anemia combined with infection Those with anemia should be given anti-infective treatment as appropriate; those with anemia combined with other organ dysfunction should receive corresponding supportive treatment according to the different organs and the degree of dysfunction; those with congenital hemolytic anemia who have undergone multiple blood transfusions and are complicated by hemochromatosis Patients should undergo iron removal treatment.
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2. What can you eat to replenish blood quickly for iron deficiency anemia
Iron deficiency anemia can be In daily life, eat more foods with high iron content and adjust them through diet therapy, such as jujubes, fungus, pork, etc. The nutrition must be balanced. You can also take medicine to replenish the iron content in the body. You can come first. The hospital will check the hemoglobin level and discuss with the doctor which drug to choose.
3. What to eat for anemia *** **blood replenishment*** the fastest***
1. Foods rich in high-quality protein: such as eggs, dairy, fish, lean meat, shrimp and beans, etc.
2. Foods rich in vitamin C: fresh fruits and green vegetables, such as jujubes, apricots, oranges, hawthorns, tomatoes, bitter melon, green bell peppers, lettuce, green bamboo shoots, etc. Vitamin C is involved in hematopoiesis and promotes iron absorption and utilization. Function.
3. Foods rich in iron: chicken liver, pork liver, beef and sheep kidneys, lean meat, egg yolk, kelp, black sesame seeds, sesame paste, black Fungus, soybeans, mushrooms, brown sugar, rapeseed, celery, etc.
4. Foods rich in copper: The physiological function of copper is to participate in hematopoiesis, and copper deficiency can also Causes iron absorption disorder and reduced hemoglobin synthesis
4. What can you eat to replenish blood quickly when anemia is severe?
If anemia is serious, you usually need to pay attention to your diet. In addition, you can take donkey glue blood supplement granules, ferrous sulfate oral liquid, folic acid, etc. You can eat more fungus, red dates, etc. Walnuts, peanuts, grapes, etc. Pay attention to the combination of meat and vegetables in your diet, and eat less spicy, fried and greasy foods. You need to regulate your spleen and stomach. If your spleen and stomach are healthy, your nutrition will be better.
5. What foods have the best effect of nourishing blood?
It is recommended to eat more black sesame seeds. Black sesame seeds have the functions of nourishing blood, improving eyesight and protecting health. , condensed milk, beneficial to the liver, and nourishing the hair. Red dates have the effects of nourishing the stomach, strengthening the spleen, nourishing the blood, and calming the nerves. It has a good conditioning effect on anemia, pale complexion, and disharmony of qi and blood. People with anemia can usually eat more fried pork liver. Spinach. Carrots are good for nourishing blood and improving kidney deficiency. Longan meat is good for the heart, spleen and blood.
6. How to replenish anemia the fastest and best
Severe anemia can cause dizziness, fatigue, palpitation, shortness of breath, headache, general weakness and other symptoms. Anemia needs to be strengthened Nutritious and blood-enriching foods, eat more blood-enriching foods, such as red dates, peanuts, red beans, pork liver, pig blood, eggs, chicken, chicken liver, etc. It is better to eat calcium-containing foods, pork rib soup, crucian carp soup, pure milk, dried shrimps, etc. Anemia needs to be treated with blood supplements.
OK, what to eat for anemia.This is the end of what is the best blood supplement and the content about anemia? I hope it will be helpful to everyone.
