Hello everyone, thank you for the invitation. Today I will share with you the question of soups that can replenish qi and blood, as well as some confusion about what soup to make to replenish qi and blood. If you are still confused If you don’t understand it well, it doesn’t matter, because I will share it with you next. I hope it can help you and solve your problems. Let’s get started!
Contents of this article
- How to replenish qi and blood with steamed pigeon soup
- How to stew black-bone chicken soup in summer to replenish qi and blood without causing internal heat
- What to cook Can soup replenish qi and blood
- How long does it take to replenish qi and blood with traditional Chinese medicine
- How to stew pigeon soup to replenish qi and blood, which is the most nutritious for women
- How to stew pigeon soup to replenish qi and blood
1. How to replenish qi and blood with steamed pigeon soup
1. Ingredients required: pigeon, ginger, astragalus, chives, salt, pepper, cooking wine.
2. Remove the feathers and internal organs of the pigeons, clean them, then put them into clean water and add a little cooking wine to soak them for 20 minutes, then take them out, clean them, drain the water, and then chop them into small pieces.
3. Prepare three or four pieces of astragalus, rinse them with water, put them into a small bowl and soak them in water. The water in which the astragalus has been soaked can be filtered and reserved. Slice ginger and set aside.
4. Heat the pot, add oil, add pigeon meat and stir-fry, add a little cooking wine, continue to stir-fry for two minutes, then add ginger slices, Pour in a little light soy sauce, stir-fry briefly, and then put it into a steaming bowl.
5. Put the astragalus slices into the middle of the pigeon meat, and pour the water in which the astragalus has been soaked into the bowl. The water should not be too much, about one or two spoons. That’s it. The pigeon meat steamed in this way is tender and the soup is sweet.
6. Add appropriate amount of hot water to the electric pressure cooker, put the steaming bowl into the pot, and steam for 20 minutes.
7. Steam the pigeons and simmer for a few minutes, then take them out, pinch out the ginger slices, add an appropriate amount of salt, pepper, and chopped green onion, and mix well. Serve.
2. How to stew black-bone chicken soup in summer to replenish qi and blood without causing internal heat
We In summer, you can stew some black-bone chicken soup to drink. As long as you add some lotus seeds, dangshen, wolfberry, red dates, and an appropriate amount of winter melon, it will not cause internal heat, because winter melon is a cooling food
3. What kind of soup can you make to replenish qi and blood
Replenish qi and blood You can eat pig\’s trotters and ginger soup, white fungus and red dates soup, candied ginger, dates and longan to replenish qi and blood without causing internal heat; spinach and egg soup can treat blood deficiency anemia, sallow complexion, dizziness, pale lips and nails, and fatigue. Strength; Red Date and Fungus Decoction can treat pale or sallow complexion, physical weakness, and dizziness.
4. How long does it take to replenish qi and blood with traditional Chinese medicine
How long do I need to take traditional Chinese medicine? It depends on the condition of the disease, usually it needs to be taken orally for more than half a month. During this period, pay attention to strengthening nutrition and eating more iron-containing and qi-tonifying foods, such as pork liver, lean meat, egg yolks, and black fungus. , red dates, yams, glutinous rice, etc. Drink more warm water to promote body metabolism, and eat more fresh vegetables and fruits to supplement vitamins.
5. How to stew pigeon soup to be the most nutritious and nourishing for women
One pigeon, three mushrooms, a handful of wolfberry, two jujubes, ten slices of American ginseng, appropriate amounts of ginger, salt, and cooking wine
2. In the pot Add water and bring to a boil over high heat. Pour the washed and chopped pigeons into the pot and blanch them. Remove the blood and add 5 ml of cooking wine to wake them up. Skim off the foam and take them out.
3. Put the blanched pigeon into the casserole, and put the ginger slices, shiitake mushrooms, wolfberry, jujube and American ginseng into the casserole. Add 5ml of water to the pot to cover the pigeons, cover the pot and cook over low heat for 3 hours.
6. How to stew pigeon soup to replenish qi and blood
1. Prepare a pot, be it a rice cooker, a Cantonese clay pot, or a cast iron pot like the one I used.
2. Wash the pigeons (Remove the internal organs and cut off the head and buttocks), blanch them in a pot under cold water and take them out. Wash and slice the lean meat, blanch it in a pot under cold water and take it out.
3. Rinse all the medicinal materials quickly with water, cut the red dates in half and remove the core, and cut the ginger into slices. Put the pigeon, lean meat, and medicinal materials into the pot.
4. Add water and bring to a boil over high heat, cover with a lid and simmer over low heat for an hour and a half. (If it is a rice cooker, just cover it and press the cooking button or the soup button.)
5. Turn off the heat, add salt to taste and stir Evenly, you can start drinking~
OK, this is the end of the content about soups to replenish qi and blood and what soups to make to replenish qi and blood. I hope Helpful to everyone.
