Hello everyone, many friends don’t quite understand the dangers of overnutrition, but it doesn’t matter, because today I will share with you some knowledge about what overnutrition means. I believe it should be able to solve some of your confusions and problems. If it happens to solve your problem, please pay attention to this site. I hope it will be helpful to you!
Contents of this article
1. What does overnutrition mean
Excess nutrition usually refers to the nutrients that the human body consumes every day, which cannot be fully utilized by the human body, or there are too many nutrients. are stored as fat, leading to excessive obesity. The daily energy intake of the human body is much greater than the calories consumed by metabolism.
2. Will supplementing too many nutrients a day cause excess?
Human body There is a limit to the absorption of nutrients. For example, there are standards for trace elements in the human body. Taking too much will not be absorbed, which will only increase the metabolic burden and be detrimental to the body
This ends the introduction about the dangers of overnutrition and what overnutrition means. I hope it will be helpful to everyone.
