At what age is it best for children to sleep in separate beds and rooms?

A friend of mine has been particularly troubled recently because of poor sleep: \”Why can\’t my child sleep well at night? I could bear the crying before he was one year old, but he is now 2 and a half years old, why does he still cry at night?\” I had to wake up several times to make trouble, and I really had a nervous breakdown.\” She said that her son had slept with her since he was a child, and had the habit of drinking night milk at night. He would look for his mother as soon as he woke up, so she didn\’t even think about it. I can\’t find any way to ensure my sleep, and I have to cook, wash and take care of the children during the day. I can\’t stand it any longer. We all advised her to sleep in separate beds with her baby and give the baby a period of adaptation first, but she was reluctant and worried about the baby sleeping alone, fearing that the baby would be frightened, wake up at night, and catch cold under the quilt. \”Although I am very tired, I can still persevere and cannot wrong my child. I am so helpless.\” How many mothers are worried that their children will not be able to sleep on their own, so they have been forcing themselves to sleep with their children and cannot bear to separate beds. CCTV recommends over 500 high-scoring excellent documentaries. Children will become addicted to self-discipline after watching them. Especially mothers with multiple children at home. They not only have to take care of the younger ones, but also take into account the feelings of the older ones. Every child must be fair. Treat, Bao Ma wishes she could be separated. ●Whenever the topic of separate beds or rooms comes up, many parents have their own unspeakable secrets: “When my son was 4 and a half years old, he actually asked me to sleep by himself. He said that the teacher told him to sleep by himself. I still couldn\’t accept it at the time. On the first day when my son slept by himself, I got up three times to peek at him secretly in one night. Unexpectedly, he slept very soundly. I missed sleeping with my son so much. The child is too independent. I feel a little disappointed.\” \”My old man firmly disagrees with sharing a bed with his child. My mother-in-law said that sharing a room will make the child feel insecure, and she feels that her family members don\’t like her. This is so cruel to the child. I really don\’t know. What should I do?\” \”After I made up my mind to sleep in separate beds with my daughter, I bought a lot of picture books and downloaded videos to teach my daughter the various benefits of sleeping on her own. After about a month, my daughter finally agreed to sleep on her own. My daughter was only 2 years old at the time, and she understood the principle of sleeping by herself. So, it’s not that the child can’t sleep by herself, but that the parents don’t want to accept and change the status quo.” ★Why let children sleep in separate rooms? First of all, letting children sleep in separate rooms can cultivate their independence, self-confidence and sense of responsibility. This has a very positive impact on their future growth. Secondly, children and parents sleeping separately can also improve the intimacy between husband and wife, and the stability of the relationship between husband and wife can also enhance family cohesion. Again, the child\’s sleep quality will be better. If children and parents sleep in the same room, the sound of their father snoring or family members turning over or getting up will interfere with each other\’s sleep, leading to a decline in each other\’s sleep quality. Sleeping separately can ensure that the surrounding sleeping environment is quiet, avoid interference, and the children will sleep more deeply. Many parents are always worried that their children will not sleep well when they sleep on their own, so they can\’t bear it and dare not sleep in separate rooms with their children. In fact, children are not as fragile as parents imagine, and sleeping in separate rooms is not that difficult. When parents can accept their children themselvesWhen sleeping, 70% of the victory has actually been won, and the rest is for parents to guide their children. This is the best age for letting children sleep in separate rooms, not 3 years old and 5 years old. Many parents ignore that when children reach a certain age, they have a sense of personal space, have their own little secrets or want to Have a certain amount of private space to prove that you have grown up. However, each child\’s physical and mental development is different, so there is no specific time for sleeping in separate rooms. ►Usually, it is the best time for children to sleep in separate rooms when they meet the following conditions. ●When children take the initiative to sleep by themselves, when children think that they have grown up and have their own opinions and ideas, they want to prove that they do not need the help of their parents, so they want to show themselves through their independence. For example, you have to sleep by yourself, eat by yourself, bathe by yourself, choose what you like, etc. When children have a sense of independence, parents must let go appropriately and give their children the opportunity and space to be independent and grow. ●Looking at children’s reactions, some people would say that children should sleep in separate rooms when they enter kindergarten at the age of 3, otherwise it will affect their understanding of the opposite sex. Some people also believe that children must be separated into separate rooms when they are 6 years old. Otherwise, they will already be in elementary school and become older children, and they will have to cling to their parents\’ sides, and they will mature prematurely. Before wanting to sleep in separate rooms with their children, it is best for parents to tentatively mention it to their children, and then take different measures based on their children\’s reactions. If the child accepts, whether hesitantly or decisively agrees, parents should encourage and praise the child, praise them for growing up and being sensible, so that the child can have the confidence to face his own growth and future. If the child disagrees, whether it is a crying resistance or an aggrieved refusal, the parents must patiently explain that it is not that the parents do not love them anymore, but that sharing a room has many benefits for them. Instill in the child the idea of ​​​​sleeping oneself step by step, and also give the child a time to adapt. Parents must not ignore or act too hastily in sleeping in separate rooms. Otherwise, it is easy for children to feel scared and lose their sense of security, which will affect the parent-child relationship and the formation of the child\’s personality. Parents should give their children more support and encouragement, and warm their children with love. A child with a sense of inner security is often able to respond and accept it more smoothly when faced with the need to be independent. They can also self-regulate when they encounter difficulties, because they know that their parents will not leave them and will always protect them. When children feel scared or upset, parents should try to be patient and understanding. They can discuss their concerns with their children and find solutions, so that they feel cared for and supported. I believe that under the careful guidance of parents, children will slowly adapt to and pass this stage and become more brave and outstanding. Parents, at what age did you sleep in separate rooms with your children?