This article will tell you about the six taboos when taking vitamin C, as well as the knowledge points corresponding to how many times a day you should take vitamin C. The article may be a bit long, but I hope you can read it to the end. , increase your own knowledge, and the most important thing is that I hope it will be helpful to you and can solve your problems. Don’t forget to bookmark this site.
Contents of this article
- How many times a day should you take vitamin C*** How many times should you take at a time Tablets
- Can I drink water when taking vitamin C chewable tablets
1. How many times a day should you take vitamin C? How many tablets should you take at a time
Dosage of this medicine, adults Tablets are approximately 100 mg each. The recommended daily dose is 100-200 mg, three times a day, one tablet at a time. This drug has adverse reactions. For example, taking a large amount of it can easily cause gastrointestinal dysfunction. Taking a large amount of the drug can also cause the deposition of urate, diabetes and other adverse reactions in the blood system.
2. Can I drink water when taking vitamin C chewable tablets
You can drink water, there will be no conflict, and you don’t need to worry too much. However, when taking vitamin C, it is best to use it after meals, but do not use it for a long time or in large amounts, because it may It will affect your health. Vitamin C has certain benefits for the skin. If the patient has allergic skin disease, he can also take vitamin C tablets orally.
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