Hello, fellow veterans, today I will share with you 10 tips for relieving dysmenorrhea, as well as knowledge about the best ways to treat dysmenorrhea. I hope it will be helpful to you. Everyone helps. If it can help you, please pay attention to this site and bookmark it. Your support is our biggest motivation. Thank you everyone. Let’s get started!
Contents of this article
- The best way to treat dysmenorrhea
- How to relieve menstrual pain
- How to relieve menstrual stomach pain
1. The best way to treat dysmenorrhea
Cause There are many causes of dysmenorrhea, so the treatment methods are different. If it is caused by poor menstrual blood circulation, you can drink some motherwort granules one week before menstruation, which can promote the discharge of menstrual blood and relieve the symptoms of dysmenorrhea, or You can also drink some brown sugar water during menstruation, but if it is caused by endometriosis, surgery is required.
2. How to relieve menstrual pain
Abdominal appearance during menstruation In case of pain, you can use a hot towel or hot water bottle to apply heat to the abdomen to relieve the pain. If the pain is severe, you can also take some drugs to treat dysmenorrhea, such as the common motherwort granules. In terms of diet, avoid eating cold and spicy foods, and pay attention to keeping your abdomen warm.
3. How to relieve stomach pain during menstruation
Stomach pain during menstruation You can take painkillers to relieve pain. Normal women will experience mild symptoms of lower abdominal distension and backache during menstruation. If it does not affect life and study, no treatment is required. During the menstrual period, pay attention to rest, keep your lower abdomen warm, and stay in a happy mood. If you have severe abdominal pain during your menstrual period and are unable to work or study, you will need medication. You can start taking traditional Chinese medicine to treat dysmenorrhea before menstruation, and you can also take painkillers.
This ends the introduction of 10 tips for relieving dysmenorrhea and the best ways to treat dysmenorrhea. I hope it will be helpful to everyone.help.
