Hello everyone, today I will answer the question about vitamins. Many people don’t know the aliases of various vitamins. Let’s take a look together now!
Contents of this article
1. Various Alias of vitamins
1. Vitamins are a type of trace low-molecular organic compounds necessary to maintain normal physiological functions of the body and specific metabolic reactions in cells. Most of them are acids, alcohols or phenols. The following are the names of each vitamin according to its chemical structure:
2. Some vitamins will change their structure during physiological metabolism of the human body, forming compounds with similar structures and the same biological activity. : For example, vitamin B6 has three structures: alcohol, aldehyde, and amine. If you want to see the molecular structure of vitamins, you can check some concise biochemistry books.
2. What are multivitamins
This is a complex There are many kinds of vitamins, so you don’t need to supplement them alone. I personally prefer diet therapy and exercise to regulate the body. It is recommended to exercise regularly for at least an hour a day. You can eat more fresh vegetables and fruits to ensure nutrition. Be balanced, don\’t be picky about food, and live a regular life to avoid staying up late. This is good for your physical and mental health.
About vitamins, this ends the introduction of various vitamin aliases. I hope it will be helpful to everyone.
