In fact, the problem of light menstrual blood is not complicated, but many friends don’t know what causes light-colored menstrual blood. Therefore, today I will share with you I hope some knowledge about low menstrual blood can help everyone. Let’s take a look at the analysis of this problem together!
Contents of this article
- What is the reason for light-colored menstrual blood
- What is the color of menstrual blood
- Menstrual blood is light and dark, what should you eat to treat it? What?
- Methods to treat oligomenorrhea
1. What is the reason for the light color of menstrual blood
1. Physiological changes: The color of menstrual blood will be different due to women’s physiological changes. Sometimes The lighter color is normal.
2. Decreased flow: At the beginning or end of the menstrual period, the color of menstrual blood may be lighter when the flow is less.
3. Hydration level: Adequate water intake can dilute menstrual blood, resulting in a lighter color.
4. Hormonal changes: Hormonal fluctuations may affect the color of menstrual blood.
5. Lifestyle: Factors such as diet, exercise and physical condition may also affect the color of menstrual blood.
2. What is the color of menstrual blood
The color of menstrual blood Mainly bright red or dark red. Menstrual blood usually appears bright red at the beginning of the menstrual cycle and when the flow is heavy, while at the end of the menstrual cycle or when the flow is light, the color of the menstrual blood may change to dark red or even brown. This is caused by the different stages of shedding and expulsion of the lining of the uterus during the menstrual cycle. In addition, menstrual blood may also vary due to factors such as individual physique, diet and living habits. Therefore, generally speaking, the color of menstrual blood should range from bright red to dark red and will vary throughout the menstrual cycle.
3. Menstrual blood is light and dark, what should I eat to treat it?
For menstrual flow that is light and dark, you can boil ginger in water and drink brown sugar three days before menstruation, which can have the effect of enriching and activating blood circulation. See a doctor on the 2nd to 4th day of menstruation for six sex hormone tests to understand the function of the ovaries. At the same time, pay attention to keeping the abdomen warm to avoid congestion in the uterine cavity, and use local hot compress massage with a hot water bottle appropriately.
4. Methods to treat oligomenorrhea
Menstrual blood volume It is relatively rare. Consider that you have insufficient blood or symptoms caused by other reasons. If you have such symptoms, it is recommended to go to the local traditional Chinese medicine hospital for a relevant examination in a timely manner, and perform symptomatic treatment based on the examination results, so that you can recover. It gets up quickly. During the treatment period, be sure to add more warming foods to your diet.
Okay, this is the end of the question about what causes scanty menstrual blood and light-colored menstrual blood. I hope it can solve your problem!
