Hello everyone, many friends don’t quite understand about delayed menstruation. Today I will share with you the knowledge about why menstruation is delayed. I hope it will be helpful to you!
Contents of this article
- How long is it normal to delay menstruation
- How to deal with delayed menstruation
- What to do if menstruation is delayed for 10 days and has not come >
- Will menstruation be delayed
- Why is menstruation delayed
- What to do if your menstrual period is delayed for a long time
1. How long is it normal to delay menstruation?
Generally, it is normal for menstruation to be delayed for about 3 to 7 days. It may be caused by fatigue or stress, taking drugs, endocrine disorders, etc. Menstruation is delayed. If it is delayed for more than a week and does not come, it is considered irregular menstruation. If irregular menstruation occurs, you should go to the hospital to check the cause of menstruation in time. You can do B-ultrasound or 6 sex hormone tests. Take Wuji Baifeng Pills as directed by your doctor. Conditioning.
2. How to deal with delayed menstruation
1. The following are The date of my menstrual period, which I started recording in July last year, was delayed by at least two days and at most 10 days. It didn’t come in November… Before that, it was delayed by 15 days. It was terrible. Not only did I eat like crazy , will gain weight, and suffer psychological torture
2. Irregular diet, want to lose weight, but there is no systematic method, thinking that eating less will be enough;
2. p>
3. The food is not nutritious, often make do, occasionally eat instant noodles, love to eat potato chips, eat the biggest pack of Lay\’s before menstruation, Kazikaz can\’t stop ;
4. Eat cold food. In September and October, river crabs and sea crabs are eaten in turn. As a result, at the beginning of winter, I shivered in the cold at home and had to cover myself three times. I had to put on a quilt, and even with the heating, I had to turn on the air conditioner, otherwise my feet would be so cold that I couldn’t sleep. I felt so pitiful at that time.
5. When I realize that I canIf you can’t survive until spring because you have been frozen to death in winter, it’s time to make a change! !
6. ①Drink Henglian to relieve menstruation. Two large cups a day, 10 days a month
7. ②Drink black-bone chicken soup. I bought an electric stew pot to make soup myself. For the first time, I bought a pure organic free-range black-bone chicken. Oh my god, it’s so expensive. It costs 100 yuan per chicken (whew, it hurts). Then I added wolfberry and red dates and simmered it for two hours. I drank half the pot of soup that night. . . It tastes so good that I can\’t stop eating it. I feel like my body is really lacking soup.
8. ③Eat on time. I eat three meals a day. I have been free lately and mostly make them myself. Especially breakfast is very important. Egg custard, tea eggs, fried eggs; soy milk, millet porridge, rice porridge, and multi-grain porridge are alternated. Sometimes the egg custard is steamed and a sea cucumber is steamed at the same time. random). You can use the Bear Egg Steamer for steaming things and Midea\’s rice cooker for cooking porridge, and you can schedule them at regular intervals, which is super time-saving and convenient.
9. ④ Eat less cold things. I ate an ice cream cone. I ordered it wrong, so I had to eat it in order not to waste it, but I didn’t finish it. I had an upset stomach some time ago, and I had to soak fruit in hot water (my stomach is so pretentious, I really don’t want to). , usually don’t eat it immediately after taking it out of the refrigerator, just leave it for a while. If you are too greedy and can’t wait, just soak it with hot water.
10. ⑤ Work and rest. Because my self-control is not very good, I still go to bed a little late, but try to go to bed as early as possible and soak your feet before going to bed. Unless you are particularly lazy, I will omit it.
11. ① Menstruation is on time. I couldn\’t believe it, what an unexpected surprise. On the second day today, I felt a bit surging and felt super good, haha.
12. ②Slept well. I used to have difficulty falling asleep, probably due to lack of Qi and blood, and I felt inexplicably excited at night. Drinking pots and pots of soup still had some effect. I used to always feel like I didn\’t have enough breath, and felt that my chest was tight and I couldn\’t take in oxygen. Now I have significantly improved.
13. ③The skin has improved. Sometimes I feel a little whiter, maybe because my complexion is better. I used to have acne on my face like crazy, but recently there are fewer acne and the acne marks are lighter.
14. ④ Not getting fat. Although I eat more and more nutritiously than before, my weight has not increased significantly. Today I met a classmate I haven\’t seen for a long time and asked me if I had lost weight. Small faceGot it! I think it’s because the food is more nutritious and full, so the desire to eat random snacks will be reduced. When your body gets better, your metabolism will get better too.
15. ⑤ Not afraid of the cold. Unless it\’s been freezing outside for a long time, my hands are usually warm. They used to be very cold. It feels like the ice is coming from the inside out, and covering them doesn\’t work.
16. That’s all for writing now. I’m going to drink black-bone chicken soup. O(∩_∩)O~~ I hope everyone’s aunts are on time. Arrival~~
3. What to do if menstruation is delayed for 10 days and has not come
Menstruation is delayed for 10 days. If you have sex during this period, first use a pregnancy test paper to take a morning urine test to see if you are pregnant. In addition to pregnancy, delayed menstruation is also related to delayed menstruation, anxiety and anger, fatigue, coldness, frequent staying up late, environmental changes, etc. It can be affected by many factors. If menstruation is delayed for 10 days, you can go to the hospital for a color ultrasound to understand the thickness of the endometrium, and take medication under the guidance of a doctor.
4. Will menstruation be delayed
Normal menstruation is not It will be delayed. If menstruation is delayed, you must consider whether it is irregular menstruation or sex hormone disorder. The normal menstrual period is 3 to 7 days, and the menstrual cycle is 29 to 32 days. If the menstrual period has not occurred for more than 32 days, it will be delayed. Come on, consider that your menstruation is delayed, and you should go to the hospital for a checkup at this time. Be careful not to stay up late.
5. Why the period will be postponed
1. 1. If If you have sex and your period is delayed, you must first consider whether you are pregnant. You can do a urine pregnancy test by yourself, or you can go to the hospital for a urine test. If it is positive, you will definitely be pregnant. There will also be some symptoms in early pregnancy, such as chills, dizziness, Fatigue, loss of appetite, nausea, vomiting, etc.
2. 2. Have you taken any drugs recently, such as hormone drugs, progesterone, emergency contraceptive pills (such as Yuting), etc. These drugs can cause The luteal phase is prolonged, causing delayed menstruation. Newer generation gastric motility drugs may also cause delayed menstruation. If you are not sure whether it is caused by drugs, you can go to the hospital to consult a doctor.
3. 3. Have you had uterine cavity surgery recently? The endometrium is thin if the surgery does not recover well, which can also cause uterine cavity or cervical adhesions and cause menstruation. no.
4. 4. Endocrine disorders. Cold or spicy diet during the near menstrual period, cold exposure to swimming, staying up late, obesity, excessive dieting, ovarian function decline, polycystic ovary syndrome, etc. can all cause female Endocrine disorders lead to delayed menstruation; in addition, psychological factors such as mental stress, stress, and environmental changes can also cause endocrine disorders and cause delayed menstruation.
5. In addition, some other diseases, such as chronic hepatitis, tuberculosis, tumors, hypothyroidism, severe anemia, vitamin E deficiency, etc., can also cause menstruation. put off.
6. [Special Tips] If menstruation has been regular in the past, and no matter what the reason, menstruation cannot last more than a week, they should actively seek medical treatment and consult a professional doctor for a clear diagnosis and treatment.
6. What to do if menstruation is delayed for a long time
Menstrual period is delayed For a long time, the more common reasons are endocrine disorders, thin endometrium, or caused by cold, fatigue, or excessive stress. It is recommended that you take oral blood-activating and menstrual-regulating drugs to regulate menstruation. During this period, do not eat raw or cold foods that are too greasy or irritating. The food should be mainly soft food that is easy to digest. Eat more high-vitamin and iron-rich foods to help supplement nutrition.
The sharing of issues about delayed menstruation and why menstruation is delayed is over. Did the above article solve your problem? Welcome to come again next time!
