Hello everyone, today the editor will answer the question of menstrual period precautions. Many people don’t know the copy of menstrual period precautions. Now let’s take a look!
Contents of this article
- How to relieve bloating during menstruation and what should be paid attention to in daily life Things are going well
- Menstrual period precautions copywriting
1. How to relieve bloating during menstruation and what should you pay attention to in daily life
This is due to gastrointestinal discomfort. It is caused by the symptoms of indigestion, but it may also be caused by local cold or abdominal distension caused by liver stagnation and qi stagnation. You must find out the specific cause and then provide targeted treatment. During the treatment period, you must also pay more attention to the rules of life, work and rest. Combined with proper nutrition, ensuring adequate sleep, strengthening the intake of nutrients, and avoiding strenuous labor.
2. Copywriting of matters needing attention during menstrual period
Ladies during menstrual period During menstruation, you should pay attention to keeping your body warm, avoid strenuous exercise, avoid eating spicy and cold foods, eat more nourishing foods high in iron, and spend every menstrual period happily.
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