Hello everyone, thank you for the invitation. Today I will share with you the issues you need to pay attention to during menstruation, as well as some confusion about what you need to pay attention to during menstruation. If you don’t understand it yet, you can It doesn’t matter, because I will share it with you next. I hope it can help everyone and solve everyone’s problems. Let’s get started!
Contents of this article
- What should you pay attention to when getting married
- What should we pay attention to during menstruation
- Is it good for women to drink brown sugar water during menstruation? What should we pay attention to during menstruation
- Can I drink coffee during menstruation? Diet precautions during menstruation
- Can I eat screws during menstruation? What should I pay attention to
1. What should I pay attention to when getting married
1. Things to note when getting married are only for those pure men and women, excluding veteran drivers. Firstly, you must not have sex during the woman\’s menstrual period, secondly, pay attention to contraception, and thirdly, the first time must be painful.
2. Fourth, for the first time, men must be quick shooters. Don’t feel pressured. Try a few more times and things will get better.
2. What should you pay attention to during the menstrual period
Be sure to do it well Keep warm when working, avoid letting your body catch a cold, don’t let the air conditioner blow directly on your body, don’t use cold water, wash your hair or take a bath, don’t take a bath, and don’t have sex during menstruation, because improper care may lead to some endocrine disorders or production. Gynecological diseases, the body is very weak during this period, and the body\’s resistance will also decrease, so good care must be taken.
3. Is it okay for women to drink brown sugar water during menstruation? What should be paid attention to during menstruation
It is better to use brown sugar water appropriately during menstruation, because brown sugar can dispel cold and relieve pain, and also has the effect of replenishing blood and regulating menstruation. However, do not use too much, otherwise it will easily lead to long menstrual bleeding. During menstruation, There are many things to pay attention to. Pay attention to rest, keep warm, strictly control your diet, do not do strenuous activities, and do not have sex.
4. Can you drink coffee during menstruation? Diet precautions during menstruation
Drinking coffee is not recommended during menstruation, because coffee has a refreshing effect, which may cause excitement and affect the quality of sleep. At the same time, during menstruation, it is better to eat more foods that nourish qi and blood, and avoid raw and cold foods. Look at the changes in the body. During this period of menstruation, you should achieve a balanced nutrition, avoid strenuous activities, and pay attention to preventing symptoms of anemia.
5. Can you eat screws during menstruation? What should you pay attention to
It is best not to eat screws during menstruation. Screws are cold foods. Excessive use may cause dysmenorrhea, prolonged menstruation, etc. Also be careful not to eat foods such as crabs, watermelons, and bitter melons, as well as spicy foods, chili, and pepper. Don\’t wait to eat. During menstruation, you should keep your abdomen warm. Do not bathe in cold water or bath in a tub. You can take a shower. Pay attention to rest and ensure adequate sleep.
OK, this is the end of the content about paying attention to menstruation and what you need to pay attention to during menstruation. I hope it will be helpful to everyone.
