Hello everyone, today I will share with you knowledge about what to eat to get rid of internal heat in autumn, and what kind of tea to drink when getting internal heat in autumn. I hope it will be helpful to you all. helped. If it can help you, please pay attention to this site and bookmark it. Your support is our biggest motivation. Thank you everyone. Let’s get started!
Contents of this article
- What crops are mature in autumn
- What kind of tea should you drink when you have internal heat in autumn?
- What kind of tea should you drink in autumn
1. What crops are mature in autumn
I I am from Fengqiu, Henan. There are many crops that mature in autumn here, such as corn, soybeans, sorghum, sesame, rice, millet, sweet potatoes, potatoes, peas, mung beans, red beans, cotton, etc… Autumn is the harvest season. . All the crops are ripe. The scenery is very spectacular and beautiful like a fairyland. City people have time to come to the countryside to see and walk around, and learn more about the natural scenery and fresh air in the countryside!
2. What kind of tea should you drink when you get angry in autumn
Comparison of weather in autumn Dry weather is easy to get internal heat. You can usually make tea with wild chrysanthemum every morning and evening to remove internal heat. You can also drink green tea to reduce internal heat. You can use white radish stewed pork rib soup to remove internal heat. You need to eat more fresh pears, apples, grapes, oranges, and kiwis. , dragon fruit and other fruits, eat more fresh vegetables, cucumbers, lettuce, cabbage, etc. Do not eat peppers and irritating foods.
3. What to eat for health in autumn
The weather in autumn is dry, so you can Eat something moisturizing. For example, we can eat more fresh fruits, such as pears. You can also eat some vegetables like lilies. For meat, you can eat more beef and mutton. In autumn, drink more water and eat less spicy food.
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