Many friends don’t know much about whether salt is iodized or non-iodized, and whether table salt is iodized or non-iodized. Today, the editor will share it with you. , I hope it can help everyone, let’s take a look below!
Contents of this article
- Is it better to eat salt with iodization or without iodization? Good
- Is it better to add iodized salt or not to add iodized salt
- Is it better to eat salt that is iodized or not?
- Is it better to eat salt that is iodized or not?
- Is it better to eat salt with iodization or without iodization
- Eat Is iodized salt better or non-iodized salt?
1. Is it better to eat iodized salt? Is it better to eat salt without iodization
As to the question of whether it is better to eat salt with iodization or without iodization, it depends on the condition of the person\’s body. If a person is deficient For iodine, just add iodine. Therefore, it depends on the region. In some areas, the water quality contains iodine, so you should eat iodized salt.
2. Is it better to add iodized salt or not to add iodized salt?
Edible salt with iodized salt is certainly better than without iodized salt, but excessive iodine should not be used. Today\’s table salt is iodized salt, and iodized salt can prevent the occurrence of endemic goiter. Therefore, it is better to add iodine to table salt.
3. Is it better to have iodized or non-iodized salt?
Whether you eat iodized salt or non-iodized salt mainly depends on whether the area you are in is iodine deficient. If the area is an iodine-deficient area, the salt should be iodized; if the area is not an iodine-deficient area but an iodine-rich area, such as a coastal area where people eat a lot of kelp, seaweed and other seafood, you can consider choosing not to add iodine. of table salt.
4. Is it better to eat salt with iodization or without iodization
Whether you eat iodized salt or non-iodized salt mainly depends on the area you are in.Iodine deficiency. If the area is an iodine-deficient area, the salt should be iodized; if the area is not an iodine-deficient area but an iodine-rich area, such as a coastal area where people eat a lot of kelp, seaweed and other seafood, you can consider choosing not to add iodine. of table salt.
5. Is it better to use iodized salt or not?
I don\’t think there is any kind of salt that is better. It depends on the needs of the people who use it.
1. If the iodine content in your local area is lower than the required standard, choose iodized salt to supplement the lack of iodine.
2. The choice depends on personal physical condition. People with thyroid problems should not choose iodized salt.
6. Is it better to eat iodized salt or non-iodized salt?
Iodine is an essential element in the human body. Whether it is better to add iodized salt or not to add iodized salt varies from person to person and from region to region, and cannot be generalized. If your area is deficient in iodine, you can use iodized salt; if your area is high in iodine, you should avoid excessive intake of iodine.
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