Hello everyone, if you don’t know much about White Fuling, it doesn’t matter. Today, this website will share with you the knowledge of White Fuling, including its efficacy and functions. I will analyze it for everyone, and I hope it can solve everyone\’s problems. Let\’s get started!
Contents of this article
- Effects and functions of White Poria
- How to eat Poria cocos
- How to produce white Poria cocos
- What is the difference between White Poria and Yunling
- Is Yunling Poria
- How to find wild Poria cocos
One , The efficacy and role of White Fuling
White Fuling has the effects of diuresis and dehumidification, strengthening the spleen and calming the heart. In clinical practice, Poria cocos has the following effects: First, it is anti-cancer and anti-tumor. Because Poria cocos is rich in anti-cancer ingredients, it can inhibit the formation of cancer cells and destroy the DNA of cancer cells, so it has a great effect on the treatment of cancer. Secondly, it can treat edema. It can be a diuretic and relieve body edema by increasing urine output. Third, it can treat colds in daily life.
2. How to eat Poria cocos
Poria cocos is commonly used in traditional Chinese medicine Regarding Qushi Fang, some people may also know that it has the effect of nourishing the heart and calming the nerves, and can assist in the treatment of insomnia, dreaminess, palpitations and other uncomfortable symptoms. So, after knowing so much about it, do you know that it is a good product that has the same origin as medicine and food? Eating Poria cocos regularly can improve resistance and immunity, but do you know how to eat Poria cocos in a more convenient and healthy way? Not sure? Let’s take a look below.
Prepare 60g barley and 15g poria, wash them all and grind them into fine powder. Then add an appropriate amount of water to the pot, wait for it to boil over high heat, add rice and make porridge, then when it is cooked, add the medicinal powder and stir evenly before eating. This recipe has the effects of strengthening the spleen, diluting dampness, and clearing heat. It is more suitable for people with rheumatic joint swelling and pain. It can also help relieve symptoms such as cough, excessive phlegm, and chest and diaphragm fullness.
Herbal tea is always the most convenient and practical. We can prepare 50g wolfberry, 100g of Poria cocos, grind it into a coarse powder, and pack it into packages. Each package is about 5~10g. When brewing, you can add 6g of black tea. Once the hot water is brewed, simmer for about 10 minutes before drinking.
It is recommended to drink it twice a day. You can insist on it for a week, then stop for two or three days, and then drink it for another week. This can achieve the effects of diuresis, treating stranguria, strengthening the spleen and kidneys. .
Put 60 grams of Poria cocos into 500 grams of white wine and drink it after one week. It has the effects of calming the mind, calming the mind, diuresis and strengthening muscles, especially suitable for myocardial insomnia. and symptoms such as limb muscle paralysis.
Soak 10 grams of Poria cocos, pound it into powder, and then steam it with a small amount of mushrooms and rice to make rice. It has the functions of nourishing the spleen, stopping diarrhea, calming the mind and improving intelligence. The effect is particularly suitable for people with neurasthenia, palpitation, weak spleen and stomach, and dizziness.
Grind 500 grams of Poria cocos into fine powder, add 1000 grams of refined honey, mix well, simmer over low heat to make a paste, let cool and then put it in a jar Reserved. Take out 10 grams each time, mix it with warm water, and drink it twice a day. It has the effects of losing weight, preventing cancer, strengthening the spleen and expelling dampness, and is suitable for obesity and senile edema.
Grind equal amounts of Poria, lotus seeds and Ophiopogon japonicus into fine powder, add appropriate amount of osmanthus and sugar, stir evenly, then add water and flour and steam into cake. Yes, it has the effect of calming the heart and strengthening the spleen. It is especially suitable for palpitations, loss of appetite and thirst caused by weak spleen and stomach or insufficient heart yin.
Grind 10 grams of Poria cocos into powder, stir-fry 10 grams of sesame seeds, cool and then grind them into fine powder. Stir them together evenly and put them in a porcelain jar. Take them out each time. 20 or 30 grams, mixed with boiled water, drink twice a day. It has the effect of strengthening the spleen and improving intelligence, and can also delay aging and prevent Alzheimer\’s disease.
Poria has many benefits and is more suitable for ordinary people. But these people should pay attention: those with kidney deficiency, excessive urination, dry mouth, and qi deficiency should not eat too much Poria, no matter how good it is!
3. How is White Poria cocos produced
White Poria cocos is also called Yunling, it belongs to the polypore family of fungi, a fungus that lives on the roots of pine trees. It is shaped like a sweet potato, with a dark brown outer skin and a white or pink inside. Poria cocos is generally harvested from July to September. The harvested poria cocos is piled indoors in a sheltered place. , cover it tightly with straw or sacks to allow it to sweat and release moisture, then spread it out to dry and then pile it up repeatedly. When the skin shrinks and turns brown, use a knife to cut off the black skin on the outside. Choose a sunny day and cut it into pieces or granules.Just dry it in the sun.
4. What is the difference between White Poria and Yun Poria
1 , Poria cocos is a fungal nucleus, which is an irregular block, mostly spherical, flat, oblong or oblong, etc., with different sizes, and the diameter of the larger one is 20 to 30 cm. The epidermis is light gray-brown or dark brown, and is wrinkled like a tumor. The interior is white and slightly pink, and is composed of countless hyphae.
2. Yunfu is in the form of spherical, oval, oblate or irregular clumps of different sizes. The outer skin is thin and rough, tan to dark brown, with obvious wrinkled texture. It is a polypore fungus.
3. The two are different substances, with different shape characteristics and different uses.
5. Is Yunling Poria cocos
Yunling is Poria cocos Generally, it can strengthen the spleen, soothe the mind, sedate, and diuretic, and treat insomnia, excessive moisture in the body, diarrhea, anorexia, abdominal distension, etc. caused by spleen deficiency. Generally, it can be taken alone by soaking in water. In clinical practice, it is often combined with other drugs to treat diseases. Sijunzi Decoction is a prescription based on Yunling. Secondly, it can also remove dampness, facilitate urination and treat edema, such as Wuling Powder.
6. How to find wild Poria cocos
1. Tree stumps in the pine forest There are cracks in the ground around it, and it makes a hollow sound when you knock it
2. There are white mycelium on the ground near the pine tree (in the form of pink-white film or pink-white gray);
3. After the tree stump is rotten, there are black and red horizontal cracks;
4. After light rain The area around the stump dries out quickly, or there are areas where grass does not grow.
Do you understand? The pine trees have the above characteristics. It is basically concluded that there is Poria cocos under the pine trees. Let me teach you a little trick. Use an iron rod to prick the humus soil next to the pine trees. If there is white powder on the iron rod, there must be Poria cocos
Okay, this article ends here. If it can help everyone, please pay attention to this site!
