How can children improve their memory if they have poor memory?

Children\’s memory problems are a concern of every parent, especially after seeing that many children of the same age can achieve more learning results with less time and energy investment, while it takes several days for their own children to memorize an ancient poem. , forget it, forget it and remember it again, over and over again. I can\’t even remember the simple formulas in mathematics, let alone my academic performance, which is very distressing. In fact, any learning ability is based on memory, and 90% of your grades depend on good memory. If the child\’s memory is not good, it will be difficult for the child\’s academic performance to be good. Even if the child can understand, it still requires the child\’s memory to remember some knowledge points, and learning is not just about understanding. Knowledge requires children To memorize, once a child\’s memory is not good, it will seriously affect the child\’s mastery of knowledge, and his academic performance will not be good. Memory is called the storehouse of intelligence and is the basis of learning. If a child has poor memory or improper methods, it will be very difficult for him to learn and he will suffer a lot. It is easy to forget the knowledge you have learned, so it will be difficult to improve your grades and develop your intelligence. Reciting ancient poems and texts over and over again takes several times as long as others, and I forget them by the next day. When children memorize ancient poems and texts, they will forget the previous ones if they memorize the latter ones. Let your children copy, even if they copy hundreds of times, they will forget about it. The children cried while carrying it, but the parents were anxious. So, how to solve this problem? From the perspective of brain science principles, as long as you do two small things every day, you can improve your child\’s memory. One is to read at night before going to bed. Matthew Walker discovered through experiments that when we are in sleep state, the brain produces sleep waves. An important job of sleep waves is to transfer information from the hippocampus to the cerebral cortex. Only when information enters the \”permanent warehouse\” of the cerebral cortex can it be stored for a long time. The information that sleep waves carry depends on what is stored in your hippocampus. If a child watches a mobile phone or plays games before going to bed, a complete video course on how to develop brain memory will occupy a large amount of the child\’s brain. But if the children can use the time before going to bed to read the text and memorize the knowledge points. After going to sleep, these knowledge points will be pressed by the sleep wave \”save button\” and stored for a long time. This is why many people say that even if they don’t remember what they read before going to bed well at the time, they will be deeply impressed when they wake up the next day! The second is to get up early and read early. In addition to transferring information to the cerebral cortex, sleep waves also do another thing – clean the hippocampus. Because during sleep, most of our sense organs are turned off. At this point, the hippocampus is no longer flooded with information. And as the information is cleared, it frees up a lot of space. When a child wakes up from sleep, the hippocampus is at a time when its ability to accept information and memory is particularly strong. If children can read for half an hour in the morning after getting up early, their learning efficiency will be particularly high, and it will be difficult to forget what they have written down. Therefore, instead of letting children continue to do useless work, we should make good use of the principles of brain science and insist on doing morning reading and evening reading every day to enhance children\’s learning memory. On the premise of respecting science, try itThe three tips below are very effective and have helped a large number of children improve their memory and achieve a counterattack on their grades. Parents may wish to collect the article, read it several times, and follow it. 1. Memory with eyes closed Human memory is divided into instant memory, short-term memory and long-term memory. You can ask your children to close their eyes and recall a piece of content for 5 to 10 seconds after reciting it for 10 to 20 seconds. The brain will automatically transfer the information to the long-term memory area. Then close your eyes and read silently, allowing all your senses to focus on the review. This method can greatly improve children\’s memory efficiency. 2. Turn your eyes to guide your child to take a short break every day, 10 minutes is enough. Move your eyes horizontally, left and right, and repeat. The advantage of this is that it is very helpful in repairing memory. 3. Children who exercise their left hand usually use their right hand. As a result, the child\’s right hemisphere cannot be evenly trained, and many potentials cannot be realized. Guide and encourage children to use their left and right hands at the same time. For example, the right hand develops the left brain, and the left hand develops the right brain. In this way, children can fully mobilize their understanding, association and other abilities when remembering, and the effect will be better.