Hello everyone, today I will answer some questions about high triglycerides, including what to do about high triglycerides. Many people still don’t know, so what? , let’s analyze it for everyone today, let’s take a look together now! If your problem is solved, I hope you will pay attention to this site, thank you~
Table of contents of this article
- What is the meaning of high triglycerides and high density and low density
- What is the meaning of triglycerides
- What causes high triglycerides
- The reasons for high triglycerides >
- What to do if triglycerides (TG) are too high
- Triglycerides What to do if it is too high
1. What is the reason for high triglycerides and high density?
High triglycerides means high blood lipids, which means the fat content in the blood is higher than normal. Low high-density means low levels of high-density lipoprotein. These two These are not normal phenomena. The triglyceride content cannot be higher than the normal value, and HDL is a good lipoprotein. The higher the content is within the normal range, the better
What does triglyceride mean
Triglyceride is a fat in the blood that can supply and store energy. The normal level of triglycerides is less than 1.7 mmol per liter. Causes of elevated triglycerides include genetic defects, overeating, obesity, lack of physical activity, diabetes, alcoholism, etc. You need to eat light food at ordinary times, and do not eat fried or fried foods, fried cakes, fried dough sticks, etc. Do more moderate-intensity exercise.
3. What is the cause of high triglyceride
General glycerin If triglycerides are elevated, you can go to the endocrinology department of the hospital for treatment. Abnormally elevated triglycerides are mainly seen when patients are obese, have overeating, or consume a large amount of high-fat foods, and when patients are in menopausal endocrine dysfunction. Or abnormal liver function can lead to increased triglycerides. It is recommended that patients need to go to the hospital for further clarification.
4. Reasons for the increase in triglycerides
The increase in triglycerides first It has a lot to do with diet. When you eat a lot of animal fat, the triglycerides in your body will rise. Or when you eat a lot of finely processed grains, your blood sugar will rise, and you will synthesize more Triglycerides and bad living habits, such as smoking, alcoholism, mental stress, anxiety, etc., can also cause triglycerides to rise, and family inheritance can also occur.
5. What to do if triglycerides (TG) are high
First of all, you need to adjust your diet and change your bad lifestyle. Exercise and physical activity can significantly reduce triglyceride levels. In terms of diet, the intake of fatty acids and cholesterol should be reduced. When serum triglyceride levels are elevated and accompanied by atherosclerosis, drug treatment should be used. In terms of drug selection, fibrate drugs, such as bezafibrate, fenofibrate, etc., and niacin drugs can be used .
6. What to do if triglycerides are high
If it occurs If triglycerides are only slightly elevated, it generally does not need to be treated with some blood-lipid-lowering drugs. It can be adjusted through diet, adopting a low-salt and low-fat diet, and eating more fruits and vegetables. Appropriately increasing some exercise can effectively reduce triglycerides. At the same time, pay attention to regular inspections.
Okay, the article ends here. The questions shared this time about high triglycerides and what to do if triglycerides are on the high side will be helpful to you. , please pay attention to this site!
