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Contents of this article
- How to add complementary foods
- How to add complementary food to your baby
- How to add complementary food to your baby
- How to add complementary foods to babies
- How to add complementary foods to babies when they start
- How to add complementary foods
1. How to add complementary foods
1. Simple first and then complex: Since the baby\’s digestive system is weak and cannot directly transition from breast milk to an adult diet, a simple first and then complex method is needed. , when adding complementary foods to your baby, it is recommended to start with pureed food, such as fruit puree, vegetable puree, etc., and then gradually add other foods.
2. Start with less and then more: When adding complementary foods to your baby, try to eat less and more often. Do not feed your baby too much at one time. You can add more at an early stage. Complementary foods such as formula rice noodles can be used, and the method of alternate feeding with breast milk or milk powder can be adopted to allow the baby\’s gastrointestinal tract to gradually adapt.
3. Thin first and then thicken: Generally, you can give the baby some millet porridge, rice porridge and other porridges first. After the baby adapts to the porridge diet, add appropriate amounts. Relatively thick soft noodles, fish paste, etc. can help prevent indigestion in babies.
2. How to add complementary foods to your baby
The first choice for adding complementary foods at the beginning One of the reasons for iron-containing rice noodles is that allergies to rice noodles are rare. In addition, the iron stored in the body of babies after 6 months of birth has been exhausted. If they cannot obtain enough iron from food, they may lead to iron deficiency or even iron deficiency syndrome. anemia. Therefore, after you get used to eating iron-containing rice noodles, you can gradually add red meat puree (pork, mutton, beef, etc.), liver puree, tofu and other iron-rich foods.
Vegetable puree, meat pureeThere is no strict order in adding eggs, eggs, etc. The principle is that in the initial stage of adding complementary foods, iron-containing foods should be the main ones. Just pay attention to the precautions. During the adding process, add a new complementary food every 3 to 5 days and observe it. Whether the baby has rashes, redness around the mouth, vomiting, diarrhea or constipation and other allergic symptoms. If there are allergic symptoms, it is recommended to stop this food for 6 months and try a small amount again. Many babies will gradually Tolerated.
1. Spoon feeding. Do not put complementary food in the bottle. Be sure to feed it with a spoon to let the baby get used to eating with a spoon. Don\’t rush to stuff it into the baby\’s mouth, you can put it between the upper and lower lips and wait patiently for the baby to open his mouth to eat;
2. Try a small amount. The initial addition of complementary foods is just a trial, allowing the children to try new flavors other than milk, and try to accept the new way of eating. After the children accept it, the amount will gradually increase;
3 .Multiple attempts. Parents should be patient and allow their babies to slowly adapt to rice noodles and other complementary foods. If they don’t want to eat, don’t force them. They can try again another day so as not to leave an unpleasant eating experience for their babies. From the early days of introducing complementary foods, they should make their children feel that eating is a happy thing;
5. The types range from one to many. In the early days, only one kind can be eaten at a time, and parents must keep food records. The advantage of this is that when the baby has adverse reactions such as allergies, parents can easily find the \”culprit\” and avoid or delay eating;
6. Just now When starting to eat complementary food, let the child sit in a dining chair, not on the bed or other places, and refuse to eat while playing. Parents should not chat, watch TV, or play with mobile phones while feeding the child. They should concentrate on feeding the child. When feeding, pay attention to eye contact with the child. You can take a piece of chewing gum in your mouth and make an exaggerated chewing posture. Gradually, the child will learn to chew.
3. How to add complementary foods
Complementary foods should be from less to more , from fine to thick, from soft to hard, from one type to multiple types, add them when the baby is healthy, and also pay attention to cultivating eating ability.
1. Generally, for babies 4-6 months old, parents can add pureed food to their babies, such as vegetable puree, fruit puree, etc.;
2. When the baby is 7-9 months old, minced food can usually be added, such as minced meat, minced vegetables, eggs, fish paste, etc.;
3. When the baby is 10-12 months old, smaller food can generally be added, such as minced meat, minced vegetables, etc.
4. How to add complementary foods to babies
You can add some egg yolks as complementary foods to babies when they are more than three months old. The same goes for adding complementary foods to babies. Add, if the baby adapts to it, you can add more. The complementary food must be soft and crumbly, so that the baby can easily absorb and digest it
5. How to add complementary food to your baby
1. When your baby is 4-6 months old, you can add pureed food, such as vegetable puree, fruit puree, iron-containing formula rice cereal, etc. ; From July to September, start adding minced foods, such as porridge, minced vegetables, eggs, tofu, etc.; From October to December, start adding minced foods, such as soft rice, minced vegetables, eggs, fish, fruits, etc.
2. When adding complementary foods, we must follow the principle of from less to more, from one type to multiple types, from fine to thick, from soft to hard, and we must also pay attention to eating. Develop skills and try to allow children to actively participate in eating. For example, children between 7 and 9 months old can grab food, and after 1 year old, they can eat by themselves with a spoon. This can not only increase the baby\’s interest in eating, but also help coordinate eye-hand movements and develop independent abilities.
6. How to add complementary foods
1. Requirements for adding complementary foods Determine according to the baby\’s age, food intake and digestive ability. First, start with a single ingredient, such as rice noodles, rice cereal, fruit puree, vegetable puree, etc., and gradually increase the variety and taste of the food. At the same time, pay attention to the degree of cooking and delicateness of the food. 2. During the addition process, observe the baby\’s reaction and digestion, and adjust the addition appropriately.
3. When adding complementary foods, parents should be patient and careful, and pay attention to the baby\’s physical reaction and nutritional intake. Enter, add it scientifically and reasonably.
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