When raising children in the dog days of summer, just grasp these three points.

It\’s now the start of the season, and it\’s going to be a very hot period of the year. However, as the saying goes, crises are also opportunities. The weather is hot, which means Yang Qi is strong. Therefore, if your child has allergic rhinitis, asthma, recurring colds, etc., you must seize this opportunity. We need to warm up the yang and dispel the cold in the dog days, improve the child\’s righteousness, and strengthen the child\’s physical condition. Only in this way can the child\’s health condition be truly improved. \”Hey, I heard something is wrong this time. Since it is very hot and the Yang Qi is relatively strong, why should we warm the Yang?\” This is actually because the hotter the weather, the more deficient and cold the child\’s body will be. . Let’s talk about the more obvious reasons first. If the outdoor temperature is high, children will stay in air-conditioned rooms for a long time. The cold evil caused by air conditioners and fans invades the human body through the skin tissues. The pores shrink when they are cold, trapping the cold evil. In the body. Coupled with the hot weather, uncontrolled eating of ice cream and cold drinks, etc., are all factors that aggravate the cold in children. Secondly, at this time, the yang energy is strong and the skin is open. The yang energy in the body will not stay in the body. The yang energy will run out, which will form a situation of external heat and internal cold. Finally, the weather is hot and children have a strong metabolism. They will sweat profusely even if they move a little. In addition, children are prone to spleen and stomach problems in summer, and their ability to absorb Yin and fluid is insufficient, so children sometimes sweat uncontrollably. The Yang Qi will be excreted with sweat. If the Yang Qi in the body is insufficient, the body will become weak and cold. An additional mention here is that warming yang and dispelling cold also means treating winter diseases in summer. This means taking targeted measures in summer to improve the body\’s disease resistance, so as to treat some problems that are prone to occur or worsen in winter. Symptoms that occur or worsen are reduced or disappeared. So what exactly should be done? 180 lessons teach you how to cultivate children\’s mathematical thinking and logical abilities. 01 Diet. First of all, let\’s talk about eating. You can give your children some ginger in moderation. When the weather is hot, children can easily lose their appetite. Ginger can whet the appetite and strengthen the spleen. If it is too hot to eat, eating a few slices of ginger or some ginger products can greatly increase the child\’s appetite. I just talked about the problem of being greedy for cold. Children like to eat cold things and stay in air-conditioned rooms for long periods of time. These behaviors will make the body too cold, causing dry throat, stuffy nose, runny nose, cough and other discomforts, commonly known as air-conditioning disease. At this time, you can take advantage of ginger\’s ability to relieve symptoms, dispel cold, and raise yang energy, which can prevent related problems. Moreover, ginger is very powerful in dispelling cold. No matter how deep the cold is hidden, the spicy aroma of ginger can dispel it. Moreover, it mainly enters the spleen and stomach, strengthens the spleen yang, and can warm the middle burner. But it should be noted that it is only suitable for children with weak constitution. Such children are usually prone to food accumulation; are afraid of cold, have lukewarm limbs, and are prone to cold hands and feet even in summer; have pale tongue, white tongue coating, and tooth marks; irregular stools, prone to diarrhea, long-term unformed stools, sheep feces, or constipation ; prone to abdominal pain and feeling cool to the touch; has a history of allergic rhinitis, asthma, chronic cough, and repeated respiratory tract infections. You can try this diet therapy. Ingredients: 30g pork liver, 15g enoki mushrooms, appropriate amount of onion, ginger and garlic, seasoningsModerate amount. Method: Prepare a piece of fresh pork liver, soak it for 30 minutes, slice it and set aside; wash and chop the enoki mushrooms; put an appropriate amount of oil in a casserole, sauté the onion, ginger and garlic until fragrant, then add the pork liver and enoki mushrooms, and pour in an appropriate amount of water. Simmer for 15 minutes and season to taste. Or ginger and perilla tea is also possible. 3 grams each of ginger and perilla leaves. Cut the ginger into thin strips, wash the perilla leaves, and brew it with boiling water for 10 minutes to drink instead of tea. Take 2 doses a day, 1 dose warm in the morning and afternoon. Warming yang and dispelling cold does not necessarily require a frontal attack, we can also start from the spleen and stomach. You can give your child some yam. Yam is neutral in nature and sweet in taste. It returns to the spleen, lungs, stomach, and kidney meridians. It can strengthen the spleen and lungs, strengthen the kidneys, and nourish the essence. But parents should be careful not to eat too much fresh yam. Stir-fried yam slices, ingredients: 20 grams of yam, 15 grams of black fungus, 20 grams of carrots, appropriate amount of oil and salt. Method: Slice yam and carrot, and tear black fungus into small pieces; heat the oil, add yam, black fungus, and carrot, stir-fry and season. 02 Apart from eating the Sanfu Tie, what parents must be most concerned about is the Sanfu Tie, right? Many parents want to know whether their children are suitable for wearing Sanfu patches and whether they can wear them. The common Sanfu patch is made by grinding herbs with strong pungent heat into powder and applying them to acupuncture points to warm and replenish yang energy. The advantage of Sanfu Tie is that it uses the natural yang and the yang of medicine to drive away cold evil from the body through stimulation of acupoints and meridians, thereby achieving the purpose of improving immunity. What I want to say is that although there are many people queuing up to apply Sanfu stickers, they are not suitable for all children. First of all, it is suitable for children who have problems with deficiency and cold. As I said at the beginning, the more common winter diseases in children are allergic rhinitis, allergic asthma, etc. There are also problems that are aggravated by cold, which are all problems of deficiency and coldness. Therefore, these questions are suitable for posting in the dog days of summer. There are also children with weak constitution and poor resistance. If a child is prone to colds, coughs and illnesses all year round, it means that his yang energy is insufficient and he has a weak-cold constitution. This kind of weak and cold constitution is very suitable for San Fu Tie. Finally, the ability of the spleen and stomach is also directly linked to the child’s own yang energy. When Yang Qi is sufficient, the spleen and stomach have sufficient power to digest food and absorb nutrients. If a child accumulates food after eating something wrong, or has diarrhea after eating a little fruit, cold drink, or watermelon, it means that the child has a spleen yang problem, which means that you can try Sanfu Tie. Let me mention one more thing here. Many parents think that the three-day postage should be posted on the first day of the first, middle and last days. This is actually completely unnecessary. There is an endless supply of yang energy in summer, so there is no need to rush for days, just pick a day that suits your eyes. 03 Sunbathing When talking about warming the sun and dispelling cold in summer, we should not forget to bask in the sun. Sun Simiao pointed out in \”Qian Jin Yao Prescription\”: \”When the weather is warm and windless, let the mother play with her children in the middle of the day. If you see a few windy days, the blood will be coagulated and the Qi will be strong, and the muscles will be strong, able to withstand the wind and cold, and will not cause Disease.\” When giving your child some sunshine, you should bask in the back more often. The back is where the Du Vessel is located, which is the main channel of yang energy in the body and governs the 6 yang meridians. Basking on the back is to inject the strong yang energy between heaven and earth into the body. When the Du channel is open, the yang energy will naturally flow to the entire body and to the end of the limbs, and the child will feel very comfortable. When exposed to the sun, moreSunbathe your back and limbs. Most of the yang meridians of the human body run along the back, and the limbs are the roots of all yang. Therefore, when basking in the sun, you can bask your back and limbs with your back to the sun. For the first time, you can bask in the sun for 15 to 20 minutes. Parents can take this opportunity to feel the tolerance of their child\’s body. If the child feels comfortable and can tolerate it, they can gradually increase the time appropriately. But don’t be greedy for success to avoid heatstroke. As for the time, you can bask in the sun in the morning of the day. If your child is weak, it is recommended to bask in the sun earlier. It is very hard to raise children in the dog days of summer. Adults can understand, but children do not. Therefore, parents need to communicate more and proceed step by step. I believe that it is far better to spend some time talking than to be afraid.