Will a pregnant woman’s bowel movements cause fetal arrest?
There’s a clear answer to whether a pregnant woman who poops hard will cause fetal arrest: yes, but the probability is very small. During pregnancy, the reproductive organs, urethra and rectum of pregnant women are compressed by the gradual increase in the size of the uterus after pregnancy, and the levels of hormones in the blood of pregnant women change, which may also lead to constipation. If a pregnant woman poops too hard when having a bowel movement, she may be putting herself and her baby at risk. This is further elaborated on from four aspects below.
Aspect 1: Performance of pregnant women straining to defecate
Gastrointestinal motility and food digestion generally slow down during pregnancy, and the intestines become prone to accumulation of feces. When pregnant women strain to defecate, they usually experience abdominal pain, bloating, diarrhea and other phenomena. Some pregnant women cannot help but exert force when defecation is not smooth, which will put too much pressure on the anus and rectum, leading to anorectal mucosal erosion or even rectal prolapse.
Aspect 2: Reasons why pregnant women straining to defecate affect their babies
The pressure that pregnant women endure when defecating and straining to poop will not only affect the physical condition of the pregnant woman, but may also have a negative impact on the health of the baby. If a pregnant woman exerts too much force, it may frequently stimulate the uterus and even cause uterine contractions, leading to complications during pregnancy, such as fetal arrest, miscarriage, etc.
Aspect 3: How to reduce the stress caused by constipation
In order to prevent pregnant women from the danger of straining to defecate, active measures need to be taken to reduce the effects of constipation. First of all, pregnant women need to pay attention to their diet and eat an appropriate amount of easily digestible foods, such as flaxseed oil, apples, raisins and other foods; secondly, pregnant women need to engage in appropriate physical activity, such as walking, yoga, swimming, etc.; finally, pregnant women need to drink more water , pay attention to replenishing water to help the body defecate better and reduce body stress.
Aspect 4: How to avoid the dangers caused by forceful defecation
Pregnant women must avoid straining when defecating to avoid putting themselves and their baby at risk. Pregnant women should develop good eating and living habits in their lives, avoid excessive tension and stress, ensure adequate sleep and physical exercise, eat more foods rich in dietary fiber, such as vegetables, fruits and whole grains, and eat them regularly Drink water to help your body have smooth bowel movements.
Summary:
There is no doubt that pregnant women who poop forcefully will have adverse effects on their own health and that of their babies. However, if pregnant women can take correct measures, such as adhering to good diet and living habits, strengthening physical exercise, maintaining a good mentality, avoiding excessive tension and stress, and preventing excessive force to defecate, they can effectively reduce gastrointestinal discomfort and constipation. to improve the health of yourself and your baby.
