Hello, fellow veterans, I believe there are still many friends who don’t know much about pillows for treating cervical spondylosis and recommendations for cervical spine pillows. It doesn’t matter, I will explain it today. Let’s share some pillows for the treatment of cervical spondylosis and recommendations for cervical pillows. The article may be too long. I hope it can help everyone. Let’s take a look below!
Contents of this article
- Cervical pillow recommendation
- Recommended pillows to protect the cervical spine
- What pillow is better for cervical spondylosis
- Better pillow for cervical vertebra
- What pillow is good for cervical spondylosis
- What kind of pillow is suitable for cervical spondylosis?
1. Cervical pillow recommendation
Generally, cylindrical pillows or other low pillows are recommended. For various types of cervical spondylosis, lower the height of the pillow and raise your head. So not only the cervical pillow, but also the mattress. It is recommended that everyone understand the spine-protecting mattress. The spine-protecting mattress is not an ordinary mattress. Its head is slanted, also called a head-up mattress. Using a spine-protecting mattress can relieve shoulder and neck problems in a more scientific, natural and efficient manner. The spine-protecting mattress, that is, the head-up mattress, also comes with a filling pillow and can be used as an ordinary mattress. Please refer to it.
2. Recommended pillows to protect the cervical spine
Cervical spondylosis is now Common diseases among people. Gui glue cervical pillow can be used to protect the cervical spine. This kind of pillow has a memory function and can adjust the height according to the state of the human body, making people feel very comfortable.
3. Which pillow is better for cervical spondylosis
Latex pillow better. I used to have pain in my cervical vertebrae at segments 5, 6 and 2, and there was hyperplasia. After listening to someone\’s recommendation, I bought a pair and brought them home. I have been using them for many years and I don\’t know when they will be better. The pillow is moderately soft, making it easy to fall asleep without straining your neck. Easy to use.
4. Pillows that are better for the cervical spine
First of all, you must choose a suitable pillow according to your cervical spine. For example, some latex pillows or buckwheat pillows are better, and they have a certain effect in protecting the cervical spine
5. What kind of pillow is good for cervical spondylosis
If you have cervical spondylosis, Just use your own fist and a pillow that is half the height of your fist. Ordinary pillows should not be too high or too low, as this can easily cause neck pain. Cervical spondylosis is mainly caused by bowing your head too much. You can carry out sports training, homework training and other functional rehabilitation exercises under the guidance of a professional rehabilitation therapist. You can usually do more head-raising exercises.
6. What kind of special pillow for cervical spondylosis is suitable for those with bad cervical vertebra
1. The cervical pillow can be cylindrical or similar in shape. In addition, cervical pillows are best used together with head-up mattresses. This works better.
2. As follows, this is the situation when the spine pillow is used together with the cervical pillow. There are many other ways to use the head-up mattress. Please refer to it!
END, this article ends here. If it can help everyone, please pay attention to this site!
