Today I will share with you the knowledge of making wolfberry tea. It will also explain the precautions for drinking wolfberry tea by soaking it in water. If it can happen to solve the problem you are facing now , don’t forget to follow this site and start now!
Contents of this article
- What are the precautions for drinking wolfberry soaked in water
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- Is it harmful to drink wolfberry soaked in water?
- Drinking wolfberry soaked in water What are the effects]
- How to soak wolfberry and red dates in water
- The efficacy and function of soaking wolfberry in water
- How much water should you soak in wolfberry in a day?
1. What are the precautions for soaking wolfberry in water?
What are the benefits of soaking wolfberry in water? Common ways to eat wolfberry, but you need to pay attention to the following things when soaking wolfberry in water:
1. It is not recommended when you have a cold, fever, inflammation or internal heat. Soak wolfberry in water and drink it. Because wolfberry has a very high nourishing and health-preserving effect and has strong warming properties, it is not suitable for people with damp and hot constitutions.
2. Do not use boiling water to brew wolfberry directly when soaking wolfberry in water, because the boiling water temperature is very high, which can easily destroy the nutrients of wolfberry and cause the loss of nutrients.
3. When soaking in water, be careful not to raise it too high. The amount of wolfberry soaked in water is generally about 20g, not too much, otherwise it will easily cause internal heat.
2. Is it harmful to drink wolfberry soaked in water?
Violation People who are cold may suffer from diarrhea if they drink wolfberry soaked in water. People with yin deficiency are more likely to get angry when eating wolfberry. Eating too much can cause red, swollen and uncomfortable eyes and blurred vision. Therefore, you should pay attention to the dosage of wolfberry. Excessive dosage can cause internal heat. Especially when taking it soaked in water, the dosage should be reduced.
3. What are the effects of drinking wolfberry soaked in water ]
Using wolfberry soaked in water to drink has the effects of moistening the lungs and replenishing qi, producing body fluids and nourishing yin, nourishing the kidneys, improving the body\’s resistance, clearing the liver and improving eyesight, lowering blood sugar, moistening the lungs and relieving coughs, and preventing the occurrence of tumors. Women often use wolfberry soaking Drinking water also has the effect of beautifying the skin. Not all people are suitable for drinking wolfberry water. People with a weak constitution and weak spleen and stomach are not suitable for drinking wolfberry water.
4. How to soak wolfberry and red dates in water
1. In the process of soaking in water, you should first choose to use Warm water, then add about ten wolfberry berries, plus three to five jujubes. Be sure to break the jujubes when soaking the wolfberry jujubes in water. Only after breaking the jujubes can the nutrients or trace elements be released. Even better, just put it in a cup and brew it with boiling water. For wolfberry, you can wash it with cold water before using it. If you mind, you can use boiled water for the first time. Rinse with water first, pour out the water, then break open the dates and brew with boiling water
2. The amount of brewing is determined according to each person\’s situation. Generally put 2-3 jujubes and some wolfberry. It doesn’t need to be too much, it can be used for a day. If you feel that there is some fire, you can add chrysanthemums to it and soak it for about ten minutes.
5. Efficacy and function of soaking wolfberry in water
Lycium berry has a sweet taste and a mild nature Warm. Sweet taste can nourish, and sweetness belongs to earth among the five elements. Earth can nourish all things and has the strongest nourishing effect on the human body. Therefore, wolfberry soaked in water has many functions. It can treat liver and kidney yin deficiency, dizziness, blurred vision, and nourishing. Liver and kidney, benefiting essence and improving eyesight, harmonizing blood and moisturizing dryness, dark yellow complexion, yellow beard and hair, weak waist and knees, spermatorrhea and impotence, yin deficiency and labor cough, old people\’s thirst, etc. Long-term use will cause internal heat, bad temper, insomnia and dreaminess. . This product nourishes yin and moisturizes dryness, so people with loose stools should take it with caution. If you need to soak it in water for a long time, it can be used under the guidance of a pharmacist.
6. How much water is soaked in wolfberry to drink in a day?
A person who soaks wolfberry in water needs to drink 2500-3500 ml of water every day, and children need Drink less, but the daily amount must be about 1500-2000 ml. The elderly can drink less, but they need to eat at least about 2000-3000 ml. Under normal circumstances, adult men can drink a little more water, which can reach about 2000-3000 ml. 3000-3500 ml, while adult women can reach about 2500-3000 ml. However, it depends on the season and body.Whether you are dehydrated, have heat stroke, or have the threat of shock, it is necessary to add more than 500 ml of water.
This ends the content about making tea with wolfberry seeds. I hope it will be helpful to everyone.
