What should I eat if my menstrual flow is low (what can I eat to make up for the low menstrual flow when my aunt is here)

Hello everyone, today I will answer some questions about what to eat when menstrual flow is low, including what to eat when the aunt is here to make up for it. Many people still have the same problem. I don’t know, so today I’m going to analyze it for you. Now let’s take a look! If your problem is solved, I hope you will pay attention to this site, thank you~

Table of contents of this article

  1. What kind of medicine can I take in small amounts when my aunt is here?
  2. What medicine can I take in small amounts when my aunt is here?
  3. Can I eat pig blood during menstruation?
  4. What can I eat to replenish blood if my menstrual flow is low >
  5. Can I drink ice water during menstruation
  6. What can I eat during menstruation

1. What kind of medicine should I take in small amounts?

During menstruation, if the blood volume is relatively small, do a color ultrasound to see if it is caused by a thin endometrium. You can take some estrogen to thicken the endometrium, and then on the second day of menstruation You also need to check 6 hormones to see if there are any disorders in hormone levels. If you have just had an abortion, you need to have a hysteroscopy to see if there are any adhesions.

2. What can I do if my aunt is here and I eat less?

If menstrual flow decreases, you can take motherwort granules and Wuji Baifeng pills for conditioning. You can also take angelica pills and drink some brown sugar water. Do not eat raw, cold and overly irritating food to avoid affecting menstruation. Keep your mood stable. If you are often angry and Depression can also affect menstruation, causing menstrual flow to decrease. Pay attention to personal hygiene and wash the vulva with warm water every day.

3. Can you eat pig blood during menstruation?

During menstruation You can eat pig blood. Pig blood is rich in nutrients, which can fully supplement the demand for various nutrients during the menstrual period and has a certain blood-enriching effect. But pig blood must be cooked before eating, because raw pig blood can easily cause diarrhea. During menstruation, you should pay attention to eating mainly warm and soft foods, eating small meals frequently, and avoid eating cold, hard, greasy foods that are not easy to digest.

4. What to eat to replenish blood for low menstrual flow

In the case of low menstrual flow, Be sure to eat more nutritious foods, such as chicken, fish, shrimp, milk, pigeon, and black-bone chicken soup. These foods can play a very good role in replenishing blood. In addition, you can also eat some red dates and longan. At the same time, you should pay more attention to Rest, don’t overwork yourself, pay more attention to the hygiene of your private parts, and don’t have sex.

5. Can I drink ice water during menstruation?

During menstruation It is recommended not to use ice water or drink ice water. Women must drink warm water during menstruation, eat less raw and cold food, and pay attention to keeping warm. During menstruation, you often drink ice water, eat cold food, and do not pay attention to keeping warm. Over time, it is easy to cause palace cold. Severe cases may cause dysmenorrhea, and even more serious cases may cause uterine cold infertility.

6. What can you eat during menstruation

Dietary requirements during menstruation Eat lightly, eat more high-protein foods, and avoid cold and irritating foods. During the menstrual period, you can eat ordinary food, and you can also eat vegetables and fruits. During the menstrual period, try to eat less blood-activating foods, because blood-activating foods may cause increased menstrual blood.

The sharing of what is good to eat when menstrual flow is low and what can be eaten to make up for the low menstrual flow is over. Did the above article solve your problem? Welcome to come again next time!

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