Hello everyone, today the editor will answer the question of what should you pay attention to during menstruation. Many people still don’t know how to take care of their girlfriends and boyfriends during menstruation. Now let us Get up and take a look!
Contents of this article
1. How should the boyfriend take care of the girlfriend during menstruation
How should the boyfriend take care of the girlfriend during menstruation
Girls are not allowed to touch cold water during menstruation, so as a boyfriend, you must help your girlfriend wash her clothes.
When girls are menstruating, their bodies are relatively weak, so try to take over all the work at home and let your girlfriend have a good rest for a few days.
Try to help your girlfriend make food, ask her what she wants to eat, meet her requirements, and make her eat happily.
When a girl is menstruating, she will be emotionally unstable and sometimes lose her temper at you. At this time, you must try your best to let her go and comfort her.
Some girls will have dysmenorrhea, so as a boyfriend, you must pay attention and observe carefully. Once this happens, please find ways to alleviate it as soon as possible. Her pain.
Some girls do not pay attention to protecting their bodies during menstruation, such as eating randomly, doing strenuous exercise, etc. As a boyfriend, you must Be there to remind you, to stop you, and to be a protector.
2. What to eat during menstruation
Women during menstruation The body\’s immunity will decrease, so be sure not to eat cold foods to avoid harm to the body. You can eat some warm and tonic foods, such as red dates, which can help replenish qi and blood. You should also eat relatively light foods. Foods that are easy to digest. Be careful not to eat chili peppers during menstruation to avoid increasing menstrual flow and causing dysmenorrhea. You can drink it appropriately.Brown sugar water to relieve menstrual cramps.
OK, this is the end of the content about what to pay attention to during menstruation and how to take care of your girlfriend\’s boyfriend during menstruation. I hope it will be helpful to everyone.
