Hello everyone, if you still don’t know much about menstruation being delayed by one month, it doesn’t matter. Today, this site will share with you the knowledge about menstruation being delayed by one month, including menstruation being delayed by one month. The problems that have only come up in the past month will be analyzed for everyone, and I hope that we can solve everyone\’s problems. Let\’s get started!
Contents of this article
- What to do if menstruation is delayed
- Why is menstruation delayed for half a month?
- Menstrual period is delayed for one month
- Why is menstruation delayed for half a month?
- A What should I do if my period has not come for a month?
- What should I do if my period has been delayed for half a month and has not come yet
1. What to do if menstruation is delayed
1. The following is what I learned from July last year The date of menstruation that I started to record was delayed by at least two days and at most 10 days. It didn’t come in November… There were times when it was delayed by 15 days before that. It was terrible. Not only did I eat like crazy, but I also gained weight. Also suffered psychological torture
2. The main reasons for self-diagnosis:
Irregular work and rest, staying up late and often falling asleep a little later ;
3. Irregular diet and want to lose weight, but there is no systematic method, thinking that eating less is enough;
4. The food is not nutritious and often makes do. Occasionally eat instant noodles, love to eat potato chips, eat the biggest bag of Lay\’s before menstruation, Kazikaz can\’t stop;
5. The food is cold. In September and October, river crabs and sea crabs are eaten in turn. As a result, at the beginning of winter, I shiver in the cold at home. I have to cover myself with three layers of quilts and have to blow on the heater. Air conditioning, otherwise my feet would be too cold to sleep, and I would feel so pitiful at that time.
6. When I realized that I might not survive the spring because I had already frozen to death in the winter, it was time to make a change! !
7. ①Drink Henglian to relieve menstruation. Two large cups a day, 10 days a month
8. ②Drink black-bone chicken soup. I bought an electric stew pot to make soup myself. For the first time, I bought a pure organic free-range black-bone chicken. Oh my god, it’s so expensive. It costs 100 yuan per chicken (whew, it hurts). Then I added wolfberry and red dates and simmered it for two hours. I drank half the pot of soup that night. . . It tastes so good that I can\’t stop eating it. I feel like my body is really lacking soup.
9. ③Eat on time. I eat three meals a day. I have been free lately and mostly make them myself. Especially breakfast is very important. Egg custard, tea eggs, fried eggs; soy milk, millet porridge, rice porridge, and multi-grain porridge are alternated. Sometimes the egg custard is steamed and a sea cucumber is steamed at the same time. random). You can use the Bear Egg Steamer for steaming things and Midea\’s rice cooker for cooking porridge, and you can schedule them at regular intervals, which is super time-saving and convenient.
10. ④ Eat less cold things. I ate an ice cream cone. I ordered it wrong, so I had to eat it in order not to waste it, but I didn’t finish it. I had an upset stomach some time ago, and I had to soak fruit in hot water (my stomach is so pretentious, I really don’t want to). , usually don’t eat it immediately after taking it out of the refrigerator, just leave it for a while. If you are too greedy and can’t wait, just soak it with hot water.
11. ⑤ Work and rest. Because my self-control is not very good, I still go to bed a little late, but try to go to bed as early as possible and soak your feet before going to bed. Unless you are particularly lazy, I will omit it.
12. ① Menstruation is on time. I couldn\’t believe it, what an unexpected surprise. On the second day today, I felt a bit surging and felt super good, haha.
13. ②Slept well. I used to have difficulty falling asleep, probably due to lack of Qi and blood, and I felt inexplicably excited at night. Drinking pots and pots of soup still had some effect. I used to always feel like I didn\’t have enough breath, and felt that my chest was tight and I couldn\’t take in oxygen. Now I have significantly improved.
14. ③The skin has improved. Sometimes I feel a little whiter, maybe because my complexion is better. I used to have acne on my face like crazy, but recently there are fewer acne and the acne marks are lighter.
15. ④ Not getting fat. Although I eat more and more nutritiously than before, my weight has not increased significantly. Today I met a classmate I haven\’t seen for a long time and asked me if I had lost weight. The face is smaller! I think it’s because the food is more nutritious and full, so the desire to eat random snacks will be reduced. When your body gets better, your metabolism will get better too.
16. ⑤ Not afraid of the cold. Unless you have been freezing outdoors for a long time, your hands are usually warm. It used to be very cold. It felt like the ice was coming from the inside out, and covering it up didn’t work.
17. That’s all for writing now. I’m going to drink black-bone chicken soup. O(∩_∩)O~~ I hope all the aunties of my friends will arrive on time~~
2. Why is menstruation delayed for half a month?
Menstruation In the case of delayed menstruation for half a month, if you have sex, first rule out the possibility of pregnancy. If you are not pregnant, it means delayed menstruation. It may be related to cold, fatigue, mental factors and endocrine disorders. Sometimes, kidney deficiency and insufficient qi and blood Factors such as qi stagnation and blood stasis can also cause this situation. You can find a local traditional Chinese medicine doctor to treat it with traditional Chinese medicine. Traditional Chinese medicine has the functions of strengthening the spleen and kidneys, nourishing blood, promoting blood circulation and removing blood stasis, and regulating menstruation.
3. Menstruation is delayed by one month
Menstruation is delayed by one month because of endocrine Irregular menstruation is caused by mental stress, drugs or diseases. You can eat some lean meat, cereals, dark green leafy vegetables, and do not eat raw or cold food. Pay attention to rest during menstruation. Pay more attention to keeping warm, keeping your mood comfortable, doing more exercises to improve your physical fitness, and don’t stay up late.
4. Why is menstruation delayed for half a month?
It may be irregular menstruation, but if you have a normal sex life and the menstrual cycle is relatively stable, it cannot be ruled out that it is early pregnancy. You can use test strips Method: Use the method of morning urine to test. If the test is positive with two bars, it means pregnancy, but if it is one bar, it means negative and not pregnant. You can use motherwort granules for conditioning.
5. What should I do if I don’t have my period for a month?
I haven’t had my period for a month. If I have had one, When having sex, you must first rule out pregnancy. If you have had sex, it is recommended to take a pregnancy test to see if you are pregnant. If pregnancy is ruled out, delayed menstruation is simply due to irregular menstruation, improper diet, fatigue, and stress. It is related to menstruation, endocrine disorders, etc. It is recommended to change your bad living habits first, have a reasonable work and rest period, and take menstruation-regulating drugs under the guidance of a doctor.
6. What should I do if my period is half a month late?
Menstruation is half a month late Menstruation has not come yet. If conditions permit, it is recommended to go to the hospital for a B-ultrasound examination first. If the endometrial thickness is above 0.8, you can take progesterone under the guidance of a doctor to induce menstruation. Delayed menstruation is related to many factors such as environmental changes, irregular life, taking medicine, catching cold, etc. If you have had sex and your period is delayed, you may be pregnant.
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