What to eat during confinement? What should a mother who has just given birth eat?

Many friends don’t know much about what to eat during confinement and what to eat for mothers who have just given birth. Today, the editor will share it with you. I hope it can help everyone. Below Let’s take a look!

Contents of this article

  1. What are the best vegetables for postpartum women to eat during confinement
  2. What do dogs eat during confinement
  3. Mothers who have just given birth What to eat
  4. Do I need to eat eggs regularly during confinement?
  5. Can you eat cake during confinement?
  6. What can’t you eat during confinement? What foods can’t be eaten during confinement?

1. What are the best vegetables for postpartum women to eat during confinement

Pregnant women During confinement, you can eat more vegetables such as chrysanthemum, Chinese cabbage, Chinese cabbage, lettuce, broccoli, celery, cucumber, potatoes, winter melon, pumpkin, etc. Eating more vegetables can mainly help intestinal peristalsis. , can also avoid constipation. In addition, you should also pay attention to personal hygiene during the confinement period, and sanitary napkins must be replaced in time.

2. What should dogs eat during confinement?

1. Dogs are different from humans. Confinement refers specifically to the period after a human mother gives birth. Dogs will give birth to puppies after 60 days of pregnancy. After giving birth to puppies, the female dog will lick off the umbilical cord, lick the puppies\’ poop, etc., and breastfeed.

2. During this period, the mother dog has no appetite. Feed her easy-to-digest food, egg yolks (not egg whites), porridge and noodles, highly heated lean meat, and warm water. Soaked dog food should be eaten in small amounts and frequently.

3. What should mothers who have just given birth eat?

Mothers who have just given birth should eat more high-protein soups, such as crucian carp soup, chicken soup, noodles made from pork chop soup, and add more long-fiber vegetables, including spinach, cabbage, celery and fresh fruits, which are not only good for milk, but also Meet the body\’s needs for protein, vitamins and trace elements, and prevent constipation. During this period you can drink 1-Brown sugar water for 2 days to promote blood accumulation in the uterine cavity, discharge from the body, and return to normal as soon as possible. Be careful not to eat it too raw, too cold, or too spicy.

4. Do you need to eat eggs regularly during confinement?

Confinement You can eat eggs. However, it is not advisable to eat eggs frequently. Although eggs are rich in nutrients, the digestion ability of the mother\’s body is not that good, so it is not advisable to eat them frequently to avoid affecting gastrointestinal function. After giving birth, you should pay attention to rest, have balanced nutrition, and drink more soups, bone soup, chicken soup, etc., which will help the body recover and produce milk.

5. Can I eat cake during confinement period

Confinement period You can have your cake and eat it too. There are many varieties of cakes and they contain carbohydrates, proteins, fats, vitamins and minerals such as calcium, potassium, phosphorus, sodium, magnesium and selenium. They are rich in nutrients and sweet in taste. It is one of the most commonly eaten pastries. You can eat cakes during postpartum confinement. Since cakes often contain a lot of sugar, you should not eat too much at one time during confinement.

6. What cannot be eaten during confinement, what foods cannot be eaten during confinement

There is no food that must not be eaten during confinement. The main thing is to be careful not to eat food that is too cold or too hard. Avoid eating fruit or drinks straight from the refrigerator. It can be heated in water or in a microwave before eating. Also, eat less food that is too greasy and difficult to digest, and drink more nutritious soups, such as chicken soup, fish soup, pig\’s feet soup, etc., which are both nutritious and can promote the secretion of milk.

Okay, this is the end of the article, I hope it can help everyone.

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