Hello everyone, today the editor will answer the following questions for you. Regarding confinement water, what kind of water is good to drink during confinement? Many people still don’t know. Now let’s take a look. Get up and take a look!
Contents of this article
- What water should I use to bathe and wash my hair during confinement
- What water should be used for bathing during confinement period
- What water should be used for bathing during confinement period? Water
- What kind of water is good to drink during confinement
- Confinement What water to use for bathing
- What water to drink during confinement period
1. What kind of water should you use to bathe and wash your hair during confinement?
You can use ginger water to wash your hair during confinement. . Because during confinement, it would be good if the mother could insist on washing her hair with ginger water. First, when washing your hair with ginger water, you must first prepare enough ginger water. Second, first pour enough cold water into the pot and add an appropriate amount of peeled ginger. Third, boil the water until it boils, then cool it to a suitable temperature, then you can wash your hair.
2. What water to use for postpartum bathing
Sitting If you take a bath during the confinement period, you can use warm water. The method of bathing is a shower. It is best not to use a tub bath. Bath bathing can increase the chance of gynecological infection. Do not have traditional concepts. There are many mothers-in-law who are not willing to My daughter-in-law takes a bath, fearing that it will cause confinement syndrome. This statement has no scientific basis. Instead, she does not take a bath. There are many bacteria on her body, which will affect the child.
3. What water to use for bathing during confinement
Confinement Just use warm water for bathing. It is generally recommended to use 42-45 degrees. There is no need to use boiling water. Even if you use boiling water, you need to mix it with cold water to make it warm. It is recommended to bathe frequently during confinement, as you are prone to sweating during the confinement period. Pay attention to keeping clean and hygienic. It is recommended not to use water that is too cold or too hot for bathing, and the bathing time should not be too long.
April, monthWhat kind of water is good to drink during confinement?
During confinement, you can drink some brown sugar water, wolfberry water, etc., but you must also pay attention to nutrition. You can drink some Tremella lotus seed soup, longan Lotus seed soup, old hen soup, black-bone chicken soup, etc. are used to supplement nutrition. You should also eat some crude fiber foods, such as celery, cabbage, lettuce, spinach, etc. to prevent constipation. You should also pay attention to rest during the confinement period and do not hold your child for a long time to avoid confinement disease.
5. What water to use for bathing during confinement
Confinement During pregnancy, new mothers can take a bath with warm water and detergent. At the same time, they should pay attention to the following points:
1. The bathing water should be clean, preferably boiled water or Boil water to rinse the tub or basin.
2. The temperature of the bath water should be appropriate, generally around 38°C, not too hot or too cold.
3. You can appropriately use lotions containing traditional Chinese medicine ingredients such as safflower, rose, rose, mugwort leaves, etc. to help promote the recovery of the body.
In addition to paying attention to the quality of bath water, bathing time should be shortened to about 15 minutes. At the same time, bathtubs and showers are both available, but do not shower in hot water for too long. Water bath. In addition, pay attention to keeping the room temperature appropriate before and after bathing to avoid catching cold.
6. What to drink during confinement period
Confinement period There are also tips for drinking water. Don\’t drink water too much or too frequently. Otherwise, water can easily break the cell structure in the body, and it will be more difficult to restore the body shape after childbirth. In severe cases, it can also lead to serious postpartum diseases such as visceral sagging, low back pain, etc. During the confinement period, mothers can drink more milk and fish soup, and they can also drink more lychee water, which is not only delicious but also nutritious.
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