This article will tell you about whether drinking milk at night is good, and what you should know about acne after drinking pure milk before going to bed every night. I hope it will be helpful to you. If this helps, don’t forget to bookmark this site.
Contents of this article
- 13-year-old children can drink pure milk one hour after lunch
- I started getting acne after drinking pure milk before going to bed every night
1. Can a 13-year-old child drink pure milk one hour after lunch?
Drinking milk The best time to drink is in the morning when you have breakfast and before going to bed in the evening. It is not recommended to drink pure milk one hour after lunch. Pure milk is rich in protein and calcium. Drinking it in the morning is the best time to supplement calcium. Drinking it in the evening before going to bed Pure milk helps sleep, and you can also let your children drink more bone soup, crucian carp soup, and chicken soup, which can achieve the effect of calcium supplementation.
2. I started getting acne after drinking pure milk before going to bed every night
Acne begins after drinking pure milk every night before going to bed. This is mainly due to the increase in male hormone levels in the body and strong sebum secretion, which leads to abnormal keratinization of the tube cortex and plugs the empty hair follicles, causing sebum accumulation and bacterial infection. And cause acne to breed. It is recommended to eat more vegetables, eggs, fruits, drink some milk, etc.
The article ends here. If this article shares the question of whether it is good to drink milk at night and the problem of acne since drinking pure milk before going to bed every night. If your problem is solved, we are sincerely happy!
