Hello everyone, today I will answer some questions about the health knowledge of liver nourishing in spring, including the slogan of liver nourishing in spring. Many people still don’t know it, so what? , let’s analyze it for everyone today, let’s take a look together now! If your problem is solved, I hope you will pay attention to this site, thank you~
Table of contents of this article
- Spring liver-nourishing slogan
- Spring liver-nourishing vegetables recipe
- How to nourish and protect the liver, nutritious recipes for women to nourish the liver in spring
- The liver-nourishing artemisia is collected in the wild in spring What is its scientific name
1. Spring liver nourishing slogan
In March of Yangchun, all things revive, heaven and earth are born, all things are prosperous, and liver wood grows. This is a good time to nourish and protect the liver. In our daily life, we should go to bed early and get up early, and our emotions should be calm. Not angry.
2. How to prepare liver-nourishing vegetables in spring
Prepare dandelion seedlings 200 Gram, clean, squeeze out the water, put it into a plate, add 2 grams of salt, 1 gram of chicken powder, 3 grams of light soy sauce, 1 gram of sugar, 1 gram of red pepper, 2 grams of mature vinegar, 2 grams of minced garlic, and remove from the pot Add 5 grams of rapeseed oil, pour hot oil on top of the minced garlic, stir evenly.
Prepare 3 eggs, break them into a bowl and stir until scattered. Prepare 40 grams of toona buds, wash and cut into sections for later use. Heat up the pot and add 15 grams of rapeseed oil. Pour in the egg liquid and spread it quickly. Move the solidified eggs to the side of the pot. Add 1 gram of minced green onion, 1 gram of minced ginger and 1 gram of minced garlic. Saute until fragrant. Add toona sinensis. Add 2 grams of salt and 1 gram of five-spice powder to the buds, stir-fry for 2 minutes and serve.
Prepare 300 grams of fresh spinach, clean it, drain the water and set aside. Boil water in a pot, add the spinach and 1 gram of salt and blanch for 2 minutes. Remove, cool, squeeze out the water and set aside. Heat up the pot, add 5 grams of rapeseed oil, add 2 grams each of onion, pepper and garlic, sauté until fragrant, add spinach, add 2 grams of salt, 1 gram of chicken powder, stir-fry for 2 minutes, then remove from the pan and serve on a plate .
3. How to nourish and protect the liver, nutritional recipes for women to nourish the liver in spring
Methods to nourish the liver and protect the internal organs include going to bed early and getting up early, closing your eyes and resting your mind, eating a light diet, eating healthy food, and exercising appropriately. Nutritious recipes for nourishing the liver in spring for women include stir-fried kidneys with luffa, black fungus, tomato and pork liver lean meat soup, black rice porridge, plum blossom porridge, celery porridge, colorful spinach root mixed with vegetables, and lettuce root mixed with soy sauce.
4. What is the scientific name of the sweet artemisia that is collected in the wild to nourish the liver in spring?
1. Artemisia capillaries (medicinal name: Artemisia capillaries; scientific name: Artemisia capillaries) aliases: raspberry, thornberry, white mugwort, basil, big white mugwort, big seed mugwort, smelly mugwort, sagebrush, big head mugwort, bitter mugwort Artemisiae, mugwort, perennial herb.
2. Treat damp-heat jaundice, difficulty in urination, wind itching and scabies.
3. Chemical composition: Seedlings contain essential oils, chlorogenic acid, etc.
4. Edible parts: Main ways to eat young plants: steaming, making soup, etc.
Well, the questions about the health knowledge of spring liver nourishing and the slogan of spring liver nourishing are over here. I hope it can solve your problems!
