Hello everyone, I believe many netizens don’t quite understand what to do about hair loss, including what to do about hair loss, but it doesn’t matter. Next, I will share with you about hair loss. You can pay attention to the collection of some knowledge points on how to deal with hair loss and how to deal with hair loss, so as not to find it next time. Let’s get started!
Contents of this article
- What to do if hair loss is severe
- What should I do if my hair loss is serious?
- What should I do if my hair is falling out
- What to do if you lose hair
- What to do if you lose a lot of hair
- What should I do if I lose too much hair
1. What to do if hair loss is severe
Hair loss occurs because hair growth is affected. The growth of hair requires nutrients, and nutrients are transported by blood. If a person has been sick for a long time, has a weak body, insufficient blood and vitality, and poor nutrition, the hair will fall out due to lack of nutrients and poor growth. Such people are prone to hair loss and lose more hair. Hair growth originally has a cycle of growth and aging, and natural physiological hair loss actually occurs every day. However, some hair loss is caused by pathological factors. Among young people, alopecia areata is more common, also known as \”ghost shaving\”. This is a condition where due to stress and emotion, the hair in one area of the scalp suddenly enters the terminal growth stage and suddenly falls out. In such cases, hair can grow back within three to five months after treatment. The cause of hair loss is related to nutrition, and is also closely related to mental stress or sudden mental stimulation. You can check your blood for trace elements. Do not be in a state of mental stress often. You can often rub ginger on the hair loss area to promote hair growth. The diet should be comprehensive and nutritious. Eat more hard-shell foods and some black sesame seeds!
2. What should you do if hair loss is serious?
1. First, we need to understand the hair growth cycle.
2. Hair comes from the bottom of the hair follicle. One hair follicle grows one hair, and the activity of the hair follicle has peripheral effects.Periodic, so hair also has the characteristics of cyclical growth. The hair growth cycle has three stages:
3. It lasts for 3-7 years. The hair follicles in this stage are long and deep, and can grow thick and fully colored hair. Hair, a hair grows an average of 1cm per month. At any given time, only about 85%-90% of hair is in the growth phase.
4. It is the transitional period between the growth phase and the resting phase, lasting 3-4 weeks. At this stage, the hair stops growing and the hair follicles begin to shrink.
5. During this period, the hair follicles basically shrink. After 2-4 months, the hair follicles become active again and repeat the entire growth cycle. The hair that falls out when washing and combing your hair is telogen hair.
6. It is normal for normal people to lose 70-100 hairs every day. At the same time, an equal amount of hair is regenerated, so the total hair volume can remain stable. , if the number of hair loss exceeds this range, it should be considered alopecia.
7. You can also consider doing a hair pull-out test.
8. The specific operation method is: use your thumb, index finger and middle finger to gently pinch about 50 hairs from the root of the hair, gently pull it, and continue to Repeat 5-6 times on different parts of the scalp. If only 1-2 hairs fall off each time, it means that natural hair loss will not exceed 100 hairs per day. If it exceeds 3 hairs each time, it means there is the possibility of hair loss.
9. When combing your hair, do not comb it violently. If you have long hair, you can hold your hair with your hands and gently comb the hair at the end first. Then comb it down from the head; the same goes for short hair, comb through the tail first and then comb through the top.
10. Of course, the most important thing is to see a doctor!
11. The doctor will determine whether you are really losing your hair or whether it is caused by some external factors.
12. Stress, disordered lifestyle, etc. can also lead to hair loss, so when you find yourself starting to lose hair, don’t panic and stay calm. The comfort and pleasure are not only good for your hair, but also the first step to good health.
13. Many people now choose to use external forces to make their hair fuller.
14. Although hair transplantation is now popular, I personally do not recommend this method.
15. Because hair transplantation is not only expensive, but also only uses your remaining hair for a transplant. Just imagine, if you have M-shaped hair loss, the doctor transplants the hair from the back to the front. It looks like the hair is complete, and the M-shaped hair disappears. The hair at the back is suffering unspeakably. When the hair at the back It has also begun to fall out, so where should I use hair to repair it?
16. Wearing wigs has also begun to become a choice for many people.
17. Some people still have the impression of wigs in the traditional way, thinking that they are just a fixed wig put directly on the head, which is not realistic and easy to fall off. Being stuffy in a hot environment like summer is not good for your scalp either.
18. In fact, with the development of science and technology, wig technology has become more and more sophisticated. Many well-known wig brands have developed biological scalp technology, making wigs and real hair more and more sophisticated. The hair is no different, and the fit, thinness, transparency, and realism are almost perfect.
19. Nowadays, you can customize a wig that best suits your head shape. You can go to a local store for a trim at any time, just like getting a haircut. You can also change it at home, and it is extremely convenient to take off and put on.
20. I hope everyone can find a suitable way to deal with their hair loss problem and no longer worry about hair loss.
21. If you have any relevant questions, you can click on the avatar to ask me.
22 , follow me to learn more about hair loss and wigs~
3. What to do about hair loss
1. Nowadays, many young people start to lose their hair because of their irregular lifestyle and constant stress. You must learn to reduce stress, maintain a relaxed and happy mood, and develop good living habits, which are good for your hair and your body.
2. Secondly, correct hair washing method can prevent hair loss to a certain extent. Comb your hair before washing your hair. This will soothe your scalp and prevent your hair from getting tangled during washing.
3. When washing your hair, do not apply shampoo directly to the scalp, as it will irritate the scalp. The correct way is to make foam on your hands first, and then apply it to the hair, which can clean it more thoroughly. , can also protect the scalp
4. What to do about hair loss
Generally speaking, there are many reasons for hair loss. Generally, there are factors such as anemia, genetics, work and mental stress. It is recommended to treat symptoms after examination. In addition, attention should be paid to nutritional conditioning and high-quality protein and B-complex. Vitamins, vitamin C and calcium, and maintaining a happy mood, eating less spicy and irritating foods, as well as foods that are too fatty, and ensuring adequate sleep are very helpful in treating hair loss. It can also be used in places where hair loss is common. Rubbing ginger can promote hair growth. Eat some black sesame seeds appropriately.
5. What to do if there is a lot of hair loss
1. The most important thing is to maintain a good mood. If you are in a bad mood, it will be more likely to cause negative reactions.
2. Find out the cause of hair loss and see what is causing it, and then you can prescribe the right medicine.
3. Go to the hospital to have a look and let the doctor treat and diagnose the cause of hair loss more accurately.
4 , Working less overtime may be able to change this bad situation. Most of the causes of hair loss are caused by overwork.
5. In terms of nutrition. Be careful to keep up with nutrition and not be too frugal, otherwise you may end up spending more money if you get sick.
6. After finding out the cause. , it is necessary to solve the problem in a targeted manner according to the cause of hair loss. Generally speaking, it can be solved.
6. What should I do if I lose a lot of hair?
When there is a lot of hair loss, it is pathological and needs to be treated with drugs. If the patient is middle-aged, first of all Reduce your own stress, maintain a good attitude, and eat properly. If you are a woman, it is recommended to cut your hair short and use appropriate shampoo. This should be based on the patient\’s constitution and symptom type.Reasonable treatment, choosing different prescriptions, and psychotherapy are also important.
This is the end of sharing about how to deal with hair loss. I hope it can help you.
