There are vertical lines on the fingernails (why there are vertical lines on the fingernails)

Hello everyone, today I will share with you some knowledge about vertical lines on fingernails. I will also explain why there are vertical lines on fingernails. The article may be a bit long. If If it happens to solve the problem you are facing now, don’t forget to pay attention to this site and get started now!

Table of Contents

  1. Why are there vertical lines on fingernails
  2. Help, why are there vertical lines on my nails?
  3. Nails Why are there vertical stripes on my nails?
  4. There are vertical stripes on my nails, what should I do?
  5. What are the vertical lines on the fingernails
  6. What are the raised vertical lines on the fingernails
  7. a>

1. Why do you have vertical lines on your fingernails

Wrinkles on the nail plate may be caused by a lack of certain trace elements or vitamins, but it cannot be ruled out that it belongs to certain diseases. It is best to go to a regular hospital to test trace elements. You also need to do routine blood tests, and then find out the cause of the disease before taking targeted supplements. You should also strengthen your own nutrition. Exercising more often can also reduce the number of illnesses.

2. Please help, why are there vertical lines on the nails?

Vertical lines on the nails indicate that they are caused by the lack of a certain element, and may also be a symbol of a certain disease. You need to observe your condition more, and go to the hospital for a full-body examination when necessary. You can also do Routine blood tests and trace element examinations. If there is a lack of certain trace elements, dietary supplementation is required. However, if the deficiency is excessive, drug supplementation can be used for treatment.

3. What’s the reason for vertical stripes on nails

Vertical stripes on nails may be caused by nutritional deficiencies, overwork, or some chronic diseases. Occasionally, you can adjust your diet and life by yourself. If it exists for a long timeIn this case, it is recommended to go to the hospital for treatment in time. Pay attention to comprehensive nutritional supplements in your diet.

4. Nails have vertical lines, how to condition them

Nails If you have vertical lines, eat more nutritious foods, such as apples, cabbage, rice, etc. Women also need to pay attention to going to bed early at night to replenish the body\’s qi and blood energy. You can eat more liver-tonifying foods, such as high-protein foods, fish and seafood, soy products and dairy products. Avoid aggravating the condition.

5. What causes vertical lines on fingernails

Vertical lines on fingernails are often caused by long-term surfing the Internet, staying up late, lack of sleep or mental stress. You should pay attention to mental relaxation, ensure adequate sleep and nutrition, and do not surf the Internet or look at your mobile phone for a long time, otherwise it will be detrimental to your health. If the vertical lines on your fingernails are more obvious, you can do a trace element check. If there are deficient elements, you should pay attention to timely supplementation.

6. Why are there raised vertical lines on nails

If the patient has raised vertical lines on his nails, this situation is probably caused by a lack of vitamins in the body. It is recommended that more vitamin-rich foods be supplemented in life. Secondly, during this period, you can also take Some drugs have been used for treatment. In life, you must ensure a balanced nutrition every day, try not to stay up late, and be sure to add more water during this period.

This is the end of sharing about vertical lines on nails, I hope it can help you.

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