Pre-pregnancy food and drink record weight_Pre-pregnancy weight calculation formula_How to write weight and food record before pregnancy

Pre-pregnancy food and drink record weight_Pre-pregnancy weight calculation formula_How to write weight and food record before pregnancy

Recent research found that Pregnant WomenExcessive obesity will cause serious harm to the health of mothers and children. Therefore, maintain the basic Pregnancy diet and Weight increase is crucial.

According to the scientific research project \”Pregnancyperiod<a href=\'http://www.yaolan.com/beiyun/byzn/199651.html\' title=\'Precautions and suggestions for pregnancy preparation for the second child with obesity\' target=\'_blank\' According to \"International Trends in Obesity Management and my country\'s Experience\", obesity caused by excessive accumulation of body fat during pregnancy is classified as \"pregnancy obesity.\" This type of obesity is divided into two types: one is overweight or obesity before pregnancy (the so-called pre-pregnancy obesity); the other is excessive weight gain during pregnancy.

It has been confirmed that excessive weight gain or obesity during pregnancy will significantly increase the risk of perinatal illness and even death for the mother and child, and will also have a serious impact on the future health of the child. However, through the correct use of effective clinical diagnosis and intervention, this adverse impact can be reduced.

Professor Jin Chunhua emphasized that weight loss during pregnancy is crucial to the life safety and overall health of mother and baby. Attention should be paid to scientific diet and strict weight management to reduce potential risks.

A detailed study of more than 60,000 pregnant women in the Americas revealed that mothers with a higher degree of obesity have a significantly higher risk of early delivery than those with normal body size or slightly obese individuals; regardless of prenatal Regardless of status, women who gain weight rapidly during pregnancy are at risk.

Research has revealed that babies born to pregnant mothers who are overweight are more likely to suffer from neural tube defects, and many authoritative clinical experiences also reflect this fact. It is worth noting that excessive intake of folic acid can effectively reduce the incidence of this type of congenital defects, especially for pregnant mothers who are overweight or obese.

Many authoritative experts agree that for overweight pregnant women, the effectiveness and significant effects of changing bad living habits and scientifically arranging caloric intake during pregnancy cannot be underestimated. In addition to planning a balanced diet, proper exercise and comprehensive psychological adjustment are also very important, which can help control weight during pregnancy and reduce the risk of pregnancy complications.

According to well-known reproductive experts, overweight and obese women before pregnancy can significantly improve their metabolism and reproductive organ health by implementing targeted weight management measures, thereby effectively reducing the possibility of premature birth. In addition, insufficient nutritional intake during pregnancy will also affect the fetus in the abdomen, such as delayed growth and significantly low birth weight.

Under the current medical background, the use of scientific and reasonable diet plans and moderate exercise combined with the equally important drug intervention of metformin can effectively reduce the weight gain of overweight or obese pregnant mothers during pregnancy. In addition, strict blood sugar control is especially recommended for expectant mothers with abnormal glucose tolerance or confirmed diagnosis of gestational diabetes during the first three months of pregnancy.

This study thoughtfully sheds light on the importance of weight management in pregnant women and its profound impact on maternal and infant health. It has attracted widespread attention around the world and has led to a deeper understanding of the need for women to maintain an appropriate weight during pregnancy. Generally speaking, excessive eating habits and obesity during pregnancy, especially during the perinatal period, will significantly increase the risk of maternal and infant complications and death, and have a negative impact on their future health. In order to solve this problem, it is particularly important to develop precise and effective clinical strategies.

We sincerely invite you to jointly study in-depth discussions and practical experiences on pre-pregnancy obesity, with the aim of raising public awareness of such issues. In this area, we must pay great attention to ensure the health of mothers and babies.

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