Pre-pregnancy TCM diet and health care_What examinations should be done for pre-pregnancy TCM conditioning?

Pre-pregnancy TCM diet and health care_What examinations should be done for pre-pregnancy TCM conditioning?

In recent years, Traditional Chinese medicine It has gradually played a key role in the field of maternal health care for women. With its profound practical experience and simple and efficient characteristics, traditional Chinese medicine provides appropriate medical treatment for pregnant women in the communityHealth caremethods. It is expected that by 2024, traditional Chinese medicine will continue to popularize and apply some common and effective traditional Chinese medicine health care techniques in various communities to better adapt to and solve women\’s specific health needs and challenges.

Based on the advice of professionals, pre-pregnancy care aims to provide education, consultation, relevant information and technical support to couples preparing for pregnancy, so that pregnant women can achieve an orderly pregnancy in appropriate physical, mental and environmental conditions. Therefore, it is crucial to complete necessary medical examinations, treatments and corresponding interventions at least six months before pregnancy, which will help improve the quality of pregnancyvarious conditions during pregnancy.

Traditional Chinese medicine has in-depth research and rich discussions on physiological health care during pregnancy. For example, \”Medical Yanyue·Zhusi Complete Book\” clearly states: \”Reproductive must be controlled, and the five taboos must be observed. The first one is to pay attention to the standard of lifestyle and adjust the menstrual cycle to ensure the health of the woman\’s uterine reproductive system. Therefore, regulating menstruation is particularly important.

A well-known Chinese doctor pointed out: \”Pregnant women can use Chinese medicine toMethods to maintain Physique to balance yin and yang, so as to achieve The good circulation of qi and blood in the mother\’s body not only improves the quality of pregnancy, but also creates an excellent growth environment for the fetus to promote eugenics. ”

Research shows that moderate exercise for pregnant women will regulate their internal hormone levels, help sperm implantation and early pregnancy stability, reduce the risk of miscarriage, and benefit fetal development and physical flexibility of the child after birth; in addition, moderate exercise can also reduce the risk of miscarriage. Difficulty and pain during childbirth.

It is reported that a senior gynecologist emphasized: \”It is recommended that couples choose appropriate and reasonable physical activities in the first three months of pregnancy preparation to improve overall health and lay a suitable physiological foundation for conception.\”

Promoting this traditional Chinese medicine health care technology is of great value to strengthening community maternal health management. The integration of traditional Chinese medicine can help women make adequate preparations during pregnancy preparation, improve the quality of pregnancy, and lay the foundation for high-quality offspring. At the same time, appropriate physical activities can also help balance and regulate the female endocrine system, thereby reducing the pain and pressure of childbirth.

TCM plays an important role in maintaining the health of women during pregnancy and childbirth. With the extensive application of traditional Chinese medicine health care technology, pregnant women in the community will receive better medical services. Proper conditioning and preparation in early pregnancy can help improve the quality of the fetus and ensure its development, thereby creating good conditions for excellent fertility. In addition, scientific exercise and exercise can also help women maintain physical health and reduce the hardship and pain during childbirth.

We sincerely invite readers to express their opinions and share their unique insights and experiences on traditional Chinese medicine in women’s maternal health management. Let us join hands to pay attention to women\’s health and jointly promote the healthy development of maternal causes in the community.

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